Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 8: |
180 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
20,00g |
|
5,50g |
|
-
|
-
|
| abril 2023 |
| qui 20: |
1279 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,70g |
|
106,80g |
|
102,90g |
|
-
|
-
|
| março 2023 |
| sex 31: |
2129 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
109,93g |
|
153,65g |
|
119,06g |
|
-
|
-
|
| janeiro 2023 |
| qua 18: |
391 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
26,00g |
|
36,20g |
|
-
|
-
|
| dom 15: |
210 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
10,00g |
|
30,00g |
|
-
|
-
|
| novembro 2022 |
| seg 7: |
434 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
32,23g |
|
26,19g |
|
3108*
|
 2674
|
| agosto 2022 |
| qua 31: |
1790 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
71,92g |
|
119,42g |
|
169,06g |
|
-
|
-
|
| sáb 27: |
258 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,88g |
|
21,59g |
|
9,86g |
|
-
|
-
|
| sex 26: |
1773 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
71,31g |
|
142,21g |
|
127,36g |
|
-
|
-
|
| qui 25: |
1604 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,58g |
|
142,46g |
|
114,38g |
|
2686*
|
1082
|
| qua 24: |
1403 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,81g |
|
122,86g |
|
120,97g |
|
3585*
|
2182
|
| ter 23: |
1336 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
34,55g |
|
162,27g |
|
87,85g |
|
-
|
-
|
| seg 22: |
1756 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
121,39g |
|
218,37g |
|
3585*
|
1829
|
| sex 19: |
2214 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
66,02g |
|
133,57g |
|
260,00g |
|
3120*
|
906
|
| qua 17: |
1738 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,99g |
|
144,00g |
|
120,18g |
|
-
|
-
|
| ter 16: |
173 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
20,00g |
|
4,90g |
|
-
|
-
|
| qua 10: |
1751 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
166,29g |
|
143,43g |
|
-
|
-
|
| ter 9: |
1652 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
123,84g |
|
148,54g |
|
-
|
-
|
| seg 8: |
1444 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,95g |
|
112,38g |
|
116,16g |
|
-
|
-
|
| sex 5: |
1643 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,10g |
|
119,84g |
|
108,69g |
|
-
|
-
|
|
|
