Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 20: |
959 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
79,30g |
|
87,56g |
|
-
|
-
|
| qui 19: |
1323 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
25,98g |
|
56,71g |
|
210,50g |
|
-
|
-
|
| janeiro 2023 |
| seg 9: |
620 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
28,85g |
|
81,80g |
|
-
|
-
|
| agosto 2022 |
| seg 15: |
1808 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
100,58g |
|
66,87g |
|
173,38g |
|
-
|
-
|
| julho 2022 |
| sex 1: |
1375 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
60,26g |
|
78,25g |
|
125,72g |
|
-
|
-
|
| novembro 2021 |
| sex 19: |
1714 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
51,14g |
|
275,05g |
|
-
|
-
|
| qui 18: |
1880 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
62,01g |
|
98,82g |
|
227,16g |
|
-
|
-
|
| julho 2020 |
| qui 2: |
432 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,48g |
|
16,01g |
|
51,33g |
|
-
|
-
|
| qua 1: |
1670 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
49,26g |
|
59,76g |
|
259,80g |
|
-
|
-
|
| setembro 2019 |
| ter 24: |
1334 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
53,07g |
|
53,70g |
|
160,16g |
|
-
|
-
|
| agosto 2019 |
| sáb 24: |
1437 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
51,13g |
|
68,25g |
|
176,06g |
|
-
|
-
|
| sex 23: |
1553 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
57,88g |
|
95,33g |
|
164,31g |
|
-
|
-
|
| qui 22: |
1636 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
70,84g |
|
83,64g |
|
173,14g |
|
-
|
-
|
| qua 21: |
950 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,07g |
|
44,02g |
|
118,24g |
|
-
|
-
|
| ter 20: |
1530 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
49,15g |
|
259,03g |
|
-
|
-
|
| seg 19: |
1416 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
55,96g |
|
59,65g |
|
166,72g |
|
-
|
-
|
| dom 18: |
1437 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
53,17g |
|
221,68g |
|
-
|
-
|
| sáb 17: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,84g |
|
66,22g |
|
97,51g |
|
-
|
-
|
| sex 16: |
1328 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
53,98g |
|
150,26g |
|
-
|
-
|
| qui 15: |
1812 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
74,49g |
|
66,20g |
|
227,34g |
|
-
|
-
|
|
|
