Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 7: |
338 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,38g |
|
42,79g |
|
11,39g |
|
-
|
-
|
| qui 2: |
905 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,51g |
|
74,63g |
|
88,99g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
389 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,67g |
|
11,69g |
|
45,91g |
|
-
|
-
|
| qui 26: |
1008 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
72,49g |
|
102,97g |
|
-
|
-
|
| qua 25: |
993 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,88g |
|
87,54g |
|
68,09g |
|
-
|
-
|
| ter 24: |
819 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
84,74g |
|
67,65g |
|
-
|
-
|
| seg 23: |
938 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
70,93g |
|
84,20g |
|
-
|
-
|
| sáb 21: |
220 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,05g |
|
9,38g |
|
13,61g |
|
-
|
-
|
| sex 20: |
583 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,99g |
|
29,41g |
|
69,37g |
|
-
|
-
|
| qui 19: |
861 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
74,54g |
|
103,96g |
|
-
|
-
|
| qua 18: |
562 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,99g |
|
62,79g |
|
25,04g |
|
-
|
-
|
| ter 17: |
675 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,64g |
|
41,19g |
|
73,04g |
|
-
|
-
|
| seg 16: |
526 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
32,41g |
|
53,73g |
|
-
|
-
|
| dom 15: |
699 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
39,25g |
|
74,45g |
|
-
|
-
|
| sáb 14: |
260 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
44,00g |
|
10,00g |
|
-
|
-
|
| sex 13: |
824 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
75,61g |
|
77,99g |
|
-
|
-
|
| qui 12: |
855 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
37,35g |
|
109,29g |
|
-
|
-
|
| qua 11: |
1020 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
30,74g |
|
73,14g |
|
120,97g |
|
-
|
-
|
| ter 10: |
1091 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,76g |
|
60,74g |
|
101,30g |
|
-
|
-
|
| seg 9: |
775 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,41g |
|
50,81g |
|
66,16g |
|
-
|
-
|
|
|
