Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
669 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,72g |
|
24,84g |
|
92,32g |
|
-
|
-
|
| qui 1: |
756 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
15,32g |
|
39,58g |
|
120,40g |
|
-
|
-
|
| julho 2024 |
| dom 7: |
1108 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,92g |
|
68,20g |
|
118,88g |
|
-
|
-
|
| sáb 6: |
542 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
39,25g |
|
41,93g |
|
-
|
-
|
| sex 5: |
1024 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
38,37g |
|
71,48g |
|
101,88g |
|
-
|
-
|
| qui 4: |
726 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
7,91g |
|
28,38g |
|
96,00g |
|
-
|
-
|
| qua 3: |
1122 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,75g |
|
42,58g |
|
149,83g |
|
-
|
-
|
| ter 2: |
963 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
51,24g |
|
172,66g |
|
-
|
-
|
| seg 1: |
771 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,98g |
|
32,85g |
|
112,50g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1037 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,30g |
|
35,30g |
|
118,81g |
|
-
|
-
|
| sáb 29: |
1184 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,57g |
|
60,02g |
|
127,71g |
|
-
|
-
|
| sex 28: |
956 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
29,12g |
|
67,93g |
|
111,35g |
|
-
|
-
|
| qui 27: |
960 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
17,72g |
|
41,05g |
|
132,32g |
|
-
|
-
|
| qua 26: |
1188 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
63,52g |
|
113,02g |
|
-
|
-
|
| ter 25: |
1006 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,88g |
|
36,02g |
|
116,26g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
1337 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
50,69g |
|
143,43g |
|
-
|
-
|
| qui 14: |
1449 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
63,96g |
|
164,39g |
|
-
|
-
|
| qua 13: |
1102 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
48,71g |
|
69,45g |
|
-
|
-
|
| ter 12: |
443 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
15,87g |
|
60,89g |
|
-
|
-
|
| seg 11: |
1060 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
27,94g |
|
67,70g |
|
129,58g |
|
-
|
-
|
|
|
