Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,25g |
|
64,63g |
|
140,63g |
|
-
|
-
|
| sáb 7: |
490 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
31,15g |
|
30,98g |
|
-
|
-
|
| agosto 2024 |
| qua 21: |
370 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,19g |
|
7,99g |
|
60,60g |
|
-
|
-
|
| dom 18: |
1380 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,05g |
|
71,79g |
|
142,10g |
|
-
|
-
|
| sáb 17: |
1279 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,21g |
|
51,51g |
|
168,86g |
|
-
|
-
|
| sex 16: |
978 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
43,66g |
|
39,13g |
|
109,78g |
|
-
|
-
|
| qua 14: |
762 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
53,84g |
|
27,59g |
|
41,75g |
|
-
|
-
|
| sáb 10: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,21g |
|
100,61g |
|
84,82g |
|
-
|
-
|
| qui 8: |
112 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
1,80g |
|
7,60g |
|
-
|
-
|
| sáb 3: |
1366 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
65,68g |
|
46,38g |
|
147,62g |
|
-
|
-
|
| qui 1: |
954 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
71,52g |
|
73,66g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
737 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
48,96g |
|
77,98g |
|
-
|
-
|
| seg 29: |
521 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
25,48g |
|
52,30g |
|
-
|
-
|
| dom 28: |
684 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
33,38g |
|
87,66g |
|
-
|
-
|
| sáb 27: |
1245 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
72,53g |
|
101,73g |
|
44,01g |
|
-
|
-
|
| qui 25: |
773 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,93g |
|
42,18g |
|
87,78g |
|
-
|
-
|
| qua 24: |
1219 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,57g |
|
49,20g |
|
113,82g |
|
-
|
-
|
| ter 16: |
825 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
40,90g |
|
96,75g |
|
-
|
-
|
| seg 15: |
1474 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
65,35g |
|
92,58g |
|
122,50g |
|
-
|
-
|
| sex 5: |
962 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,33g |
|
45,94g |
|
73,01g |
|
-
|
-
|
|
|
