Calendário de Dieta de akbayeva.a - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sáb 21: 3100 * 207%
Gord:
 
Prot:
 
Carbs:
128,63g
 
121,06g
 
365,13g
- -
sex 20: 2031 * 135%
Gord:
 
Prot:
 
Carbs:
105,05g
 
101,08g
 
170,96g
- -
qui 19: 1713 * 114%
Gord:
 
Prot:
 
Carbs:
85,24g
 
56,24g
 
181,83g
- -
qua 18: 1434 * 96%
Gord:
 
Prot:
 
Carbs:
51,30g
 
57,71g
 
183,16g
- -
ter 17: 1672 * 111%
Gord:
 
Prot:
 
Carbs:
61,60g
 
47,12g
 
235,16g
- -
seg 16: 1324 * 88%
Gord:
 
Prot:
 
Carbs:
43,90g
 
42,41g
 
190,65g
- -
dom 15: 2167 * 144%
Gord:
 
Prot:
 
Carbs:
55,61g
 
44,26g
 
383,16g
- -
sáb 14: 1968 * 131%
Gord:
 
Prot:
 
Carbs:
61,42g
 
72,94g
 
277,71g
- -
sex 13: 1825 * 122%
Gord:
 
Prot:
 
Carbs:
52,31g
 
61,09g
 
261,23g
- -
qui 12: 1433 * 96%
Gord:
 
Prot:
 
Carbs:
36,57g
 
35,45g
 
240,60g
- -
qua 11: 1394 * 93%
Gord:
 
Prot:
 
Carbs:
32,80g
 
31,54g
 
236,75g
- -
ter 10: 1094 * 73%
Gord:
 
Prot:
 
Carbs:
40,96g
 
54,29g
 
126,78g
- -
seg 9: 2081 * 139%
Gord:
 
Prot:
 
Carbs:
81,86g
 
54,31g
 
292,27g
- -
dom 8: 2145 * 143%
Gord:
 
Prot:
 
Carbs:
103,14g
 
58,62g
 
243,27g
- -
sáb 7: 2516 * 168%
Gord:
 
Prot:
 
Carbs:
115,73g
 
100,39g
 
267,65g
- -
sex 6: 1316 * 88%
Gord:
 
Prot:
 
Carbs:
61,51g
 
40,15g
 
152,54g
- -
qui 5: 2405 * 160%
Gord:
 
Prot:
 
Carbs:
36,67g
 
81,97g
 
432,97g
- -
qua 4: 2157 * 144%
Gord:
 
Prot:
 
Carbs:
53,56g
 
62,28g
 
357,28g
- -
ter 3: 1570 * 105%
Gord:
 
Prot:
 
Carbs:
39,49g
 
61,33g
 
238,80g
- -
seg 2: 2960 * 197%
Gord:
 
Prot:
 
Carbs:
91,74g
 
89,80g
 
439,61g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.