Calendário de Dieta de blablabovna - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2023
ter 14: 1073 * 63%
Gord:
 
Prot:
 
Carbs:
36,89g
 
42,44g
 
143,04g
- -
seg 13: 1623 * 95%
Gord:
 
Prot:
 
Carbs:
74,98g
 
93,41g
 
147,24g
- -
dom 12: 1710 * 101%
Gord:
 
Prot:
 
Carbs:
97,94g
 
112,05g
 
85,63g
- -
sáb 11: 1986 * 117%
Gord:
 
Prot:
 
Carbs:
95,11g
 
91,52g
 
179,54g
- -
sex 10: 1641 * 97%
Gord:
 
Prot:
 
Carbs:
49,02g
 
39,30g
 
264,72g
- -
qui 9: 1940 * 114%
Gord:
 
Prot:
 
Carbs:
78,29g
 
68,39g
 
248,21g
- -
junho 2022
qui 16: 709 * 42%
Gord:
 
Prot:
 
Carbs:
39,94g
 
59,99g
 
23,45g
- -
qua 15: 1372 * 81%
Gord:
 
Prot:
 
Carbs:
48,08g
 
86,10g
 
149,29g
- -
ter 14: 1400 * 82%
Gord:
 
Prot:
 
Carbs:
78,11g
 
71,47g
 
103,23g
- -
sex 10: 1701 * 100%
Gord:
 
Prot:
 
Carbs:
68,58g
 
81,26g
 
155,27g
- -
qui 9: 1704 * 100%
Gord:
 
Prot:
 
Carbs:
89,87g
 
58,16g
 
161,03g
- -
qua 8: 2453 * 144%
Gord:
 
Prot:
 
Carbs:
107,68g
 
110,03g
 
223,95g
- -
ter 7: 1390 * 82%
Gord:
 
Prot:
 
Carbs:
65,14g
 
112,17g
 
72,13g
- -
seg 6: 1361 * 80%
Gord:
 
Prot:
 
Carbs:
42,68g
 
99,58g
 
130,50g
- -
qui 2: 1616 * 95%
Gord:
 
Prot:
 
Carbs:
89,36g
 
89,95g
 
71,60g
- -
agosto 2021
sáb 28: 1687 * 99%
Gord:
 
Prot:
 
Carbs:
53,98g
 
40,48g
 
254,89g
- -
sex 27: 1569 * 92%
Gord:
 
Prot:
 
Carbs:
49,27g
 
40,54g
 
238,10g
- -
qui 26: 1525 * 90%
Gord:
 
Prot:
 
Carbs:
63,99g
 
83,99g
 
131,73g
- -
qua 25: 1557 * 92%
Gord:
 
Prot:
 
Carbs:
71,26g
 
67,72g
 
154,68g
- -
ter 24: 1557 * 92%
Gord:
 
Prot:
 
Carbs:
66,12g
 
88,11g
 
143,51g
- -
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