Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sáb 28: |
834 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
50,68g |
|
104,90g |
|
-
|
-
|
| sex 27: |
1074 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
72,37g |
|
133,22g |
|
-
|
-
|
| qui 26: |
932 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
58,67g |
|
110,71g |
|
-
|
-
|
| qua 25: |
1133 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,40g |
|
68,88g |
|
142,37g |
|
-
|
-
|
| ter 24: |
1059 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
73,07g |
|
127,53g |
|
-
|
-
|
| seg 23: |
1144 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,76g |
|
74,97g |
|
151,87g |
|
-
|
-
|
| dom 22: |
1139 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,03g |
|
63,13g |
|
133,07g |
|
-
|
-
|
| sáb 21: |
1479 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,38g |
|
91,39g |
|
155,18g |
|
-
|
-
|
| sex 20: |
1512 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,68g |
|
60,49g |
|
170,95g |
|
-
|
-
|
| qui 19: |
901 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
59,44g |
|
112,71g |
|
-
|
-
|
| qua 18: |
1143 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,15g |
|
53,45g |
|
113,27g |
|
-
|
-
|
| ter 17: |
1075 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,36g |
|
73,83g |
|
115,85g |
|
-
|
-
|
| seg 16: |
980 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,34g |
|
54,22g |
|
127,80g |
|
-
|
-
|
| dom 15: |
1320 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,45g |
|
70,37g |
|
167,45g |
|
-
|
-
|
| sáb 14: |
1567 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
41,65g |
|
71,45g |
|
218,20g |
|
-
|
-
|
| sex 13: |
1245 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,46g |
|
60,26g |
|
151,19g |
|
-
|
-
|
| qui 12: |
1166 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
21,77g |
|
86,36g |
|
150,48g |
|
-
|
-
|
| qua 11: |
1039 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
54,50g |
|
37,68g |
|
99,60g |
|
-
|
-
|
| ter 10: |
1243 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,13g |
|
61,44g |
|
150,06g |
|
-
|
-
|
| seg 9: |
1122 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,13g |
|
77,89g |
|
123,37g |
|
-
|
-
|
|
|
