Calendário de Dieta de sucyesbe - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
qui 23: 807 * 50%
Gord:
 
Prot:
 
Carbs:
18,33g
 
31,27g
 
129,94g
1751*  944
qua 8: 994 * 62%
Gord:
 
Prot:
 
Carbs:
54,16g
 
61,94g
 
65,76g
1876*  882
sáb 4: 1172 * 84%
Gord:
 
Prot:
 
Carbs:
46,68g
 
73,99g
 
117,37g
1561*  389
sex 3: 1438 * 103%
Gord:
 
Prot:
 
Carbs:
42,24g
 
56,33g
 
205,79g
- -
qui 2: 890 * 64%
Gord:
 
Prot:
 
Carbs:
31,47g
 
31,81g
 
117,84g
1732*  842
qua 1: 882 * 63%
Gord:
 
Prot:
 
Carbs:
33,05g
 
38,86g
 
107,00g
1789*  907
maio 2022
ter 31: 911 * 57%
Gord:
 
Prot:
 
Carbs:
26,93g
 
43,37g
 
127,02g
1665*  754
seg 30: 645 * 54%
Gord:
 
Prot:
 
Carbs:
14,79g
 
27,95g
 
101,96g
1537*  892
dom 29: 742 * 62%
Gord:
 
Prot:
 
Carbs:
6,54g
 
24,70g
 
149,56g
- -
dezembro 2020
qua 30: 563 * 47%
Gord:
 
Prot:
 
Carbs:
7,79g
 
37,69g
 
80,64g
- -
sex 25: 610 * 51%
Gord:
 
Prot:
 
Carbs:
18,09g
 
47,04g
 
61,30g
- -
qui 24: 540 * 45%
Gord:
 
Prot:
 
Carbs:
11,67g
 
34,43g
 
71,43g
- -
qua 23: 642 * 54%
Gord:
 
Prot:
 
Carbs:
13,32g
 
33,86g
 
91,36g
- -
ter 22: 699 * 58%
Gord:
 
Prot:
 
Carbs:
14,46g
 
35,96g
 
102,50g
- -
dom 13: 638 * 53%
Gord:
 
Prot:
 
Carbs:
8,46g
 
37,23g
 
99,34g
- -
sáb 12: 653 * 54%
Gord:
 
Prot:
 
Carbs:
7,34g
 
42,74g
 
101,71g
1576*  923
qua 9: 609 * 51%
Gord:
 
Prot:
 
Carbs:
8,19g
 
43,88g
 
82,73g
- -
seg 7: 808 * 67%
Gord:
 
Prot:
 
Carbs:
49,96g
 
148,60g
 
120,96g
- -
sáb 5: 702 * 58%
Gord:
 
Prot:
 
Carbs:
7,87g
 
50,94g
 
103,03g
1605*  903
sex 4: 692 * 58%
Gord:
 
Prot:
 
Carbs:
7,48g
 
47,98g
 
103,72g
1605*  913
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.