Entradas Recentes de Alimentos e Exercícios
abril 2024 |
ter 2: |
492 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
16,22g |
|
43,76g |
|
-
|
-
|
fevereiro 2024 |
qua 7: |
875 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,71g |
|
44,80g |
|
99,00g |
|
-
|
-
|
ter 6: |
1015 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,10g |
|
112,88g |
|
42,75g |
|
-
|
-
|
dezembro 2023 |
seg 4: |
218 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
13,29g |
|
16,33g |
|
-
|
-
|
dom 3: |
251 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,22g |
|
7,60g |
|
34,27g |
|
-
|
-
|
sex 1: |
455 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
19,18g |
|
50,92g |
|
-
|
-
|
novembro 2023 |
qua 29: |
522 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
42,60g |
|
30,02g |
|
5,26g |
|
-
|
-
|
sex 10: |
838 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
74,85g |
|
21,95g |
|
20,00g |
|
-
|
-
|
ter 7: |
325 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,43g |
|
10,46g |
|
64,49g |
|
-
|
-
|
dom 5: |
675 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
38,45g |
|
39,90g |
|
-
|
-
|
sáb 4: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,82g |
|
96,23g |
|
103,16g |
|
-
|
-
|
sex 3: |
631 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
38,77g |
|
104,00g |
|
-
|
-
|
qui 2: |
1471 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
87,80g |
|
110,16g |
|
60,50g |
|
-
|
-
|
qua 1: |
1060 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
85,98g |
|
90,61g |
|
-
|
-
|
outubro 2023 |
ter 31: |
1375 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
87,67g |
|
132,13g |
|
-
|
-
|
seg 30: |
1443 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
55,79g |
|
96,64g |
|
136,36g |
|
-
|
-
|
dom 29: |
1508 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
61,13g |
|
116,02g |
|
144,85g |
|
-
|
-
|
sáb 28: |
1416 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
67,81g |
|
97,53g |
|
109,23g |
|
-
|
-
|
sex 27: |
923 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,29g |
|
79,33g |
|
37,59g |
|
-
|
-
|
qui 26: |
1394 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
79,77g |
|
77,98g |
|
85,06g |
|
-
|
-
|
|
|