Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 1: |
183 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,78g |
|
29,26g |
|
0,56g |
|
-
|
-
|
| outubro 2023 |
| sex 13: |
934 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
34,09g |
|
149,00g |
|
-
|
-
|
| setembro 2023 |
| seg 11: |
486 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,16g |
|
22,54g |
|
65,80g |
|
-
|
-
|
| agosto 2021 |
| qui 12: |
175 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,79g |
|
5,79g |
|
30,77g |
|
-
|
-
|
| qua 11: |
854 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
51,68g |
|
90,25g |
|
-
|
-
|
| ter 10: |
1663 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
60,85g |
|
53,65g |
|
231,18g |
|
394*
|
 1269
|
| seg 9: |
954 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
34,75g |
|
60,46g |
|
101,51g |
|
394*
|
560
|
| dom 8: |
369 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
15,01g |
|
47,51g |
|
-
|
-
|
| sáb 7: |
1618 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
95,90g |
|
175,05g |
|
945*
|
673
|
| sex 6: |
1407 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
67,42g |
|
205,65g |
|
630*
|
777
|
| qui 5: |
1351 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
38,77g |
|
81,19g |
|
149,04g |
|
970*
|
381
|
| qua 4: |
1042 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
34,49g |
|
72,43g |
|
108,77g |
|
582*
|
460
|
| ter 3: |
992 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
27,85g |
|
66,83g |
|
123,84g |
|
485*
|
507
|
| seg 2: |
1078 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
45,44g |
|
153,98g |
|
485*
|
593
|
| dom 1: |
969 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
54,04g |
|
118,89g |
|
323*
|
646
|
| julho 2021 |
| sáb 31: |
1184 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
89,41g |
|
97,02g |
|
-
|
-
|
| março 2021 |
| qui 18: |
752 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
34,69g |
|
102,80g |
|
-
|
-
|
| dom 7: |
561 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,22g |
|
9,42g |
|
83,21g |
|
-
|
-
|
| sáb 6: |
1233 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
68,73g |
|
83,50g |
|
73,57g |
|
-
|
-
|
| sex 5: |
1565 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
58,26g |
|
64,43g |
|
202,78g |
|
-
|
-
|
|
|
