Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| sáb 3: |
269 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,10g |
|
7,90g |
|
34,40g |
|
-
|
-
|
| fevereiro 2023 |
| ter 14: |
1027 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
60,42g |
|
103,44g |
|
-
|
-
|
| sex 10: |
1090 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,14g |
|
55,21g |
|
122,75g |
|
-
|
-
|
| qui 9: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,14g |
|
99,86g |
|
178,33g |
|
-
|
-
|
| qua 8: |
414 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
20,45g |
|
32,17g |
|
-
|
-
|
| ter 7: |
1669 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
77,36g |
|
107,35g |
|
137,14g |
|
-
|
-
|
| seg 6: |
1548 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
67,65g |
|
92,81g |
|
145,38g |
|
-
|
-
|
| janeiro 2023 |
| sáb 28: |
524 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
28,06g |
|
18,57g |
|
-
|
-
|
| sex 27: |
1116 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
64,16g |
|
71,67g |
|
64,27g |
|
-
|
-
|
| qui 26: |
1456 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
86,99g |
|
81,72g |
|
86,23g |
|
-
|
-
|
| qua 25: |
1733 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,16g |
|
109,82g |
|
159,37g |
|
-
|
-
|
| ter 24: |
1832 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
81,57g |
|
111,10g |
|
158,63g |
|
-
|
-
|
| qui 19: |
1312 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
71,26g |
|
72,79g |
|
94,64g |
|
-
|
-
|
| junho 2022 |
| qua 22: |
1551 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
83,65g |
|
77,16g |
|
130,11g |
|
-
|
-
|
| abril 2022 |
| qui 21: |
176 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
33,50g |
|
2,00g |
|
-
|
-
|
| novembro 2021 |
| qui 25: |
453 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
14,91g |
|
33,83g |
|
-
|
-
|
| março 2020 |
| qui 12: |
153 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
4,55g |
|
21,25g |
|
-
|
-
|
| fevereiro 2020 |
| seg 10: |
1287 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
53,87g |
|
168,04g |
|
-
|
-
|
| dom 9: |
396 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
8,73g |
|
67,16g |
|
-
|
-
|
| sex 7: |
1339 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,21g |
|
49,51g |
|
176,76g |
|
-
|
-
|
|
|
