Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
270 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
20,71g |
|
19,80g |
|
-
|
-
|
| ter 17: |
126 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
6,83g |
|
7,58g |
|
-
|
-
|
| sex 13: |
923 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,64g |
|
75,15g |
|
31,75g |
|
-
|
-
|
| qui 12: |
901 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
36,40g |
|
76,44g |
|
58,12g |
|
-
|
-
|
| ter 10: |
1631 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
75,84g |
|
104,24g |
|
122,03g |
|
-
|
-
|
| sex 6: |
299 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
9,88g |
|
10,02g |
|
-
|
-
|
| qui 5: |
413 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,35g |
|
35,75g |
|
45,58g |
|
-
|
-
|
| qua 4: |
1765 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
59,21g |
|
91,48g |
|
83,03g |
|
-
|
-
|
| ter 3: |
1331 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
75,94g |
|
54,84g |
|
108,00g |
|
-
|
-
|
| seg 2: |
875 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,17g |
|
57,71g |
|
82,42g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1025 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,95g |
|
43,42g |
|
80,95g |
|
-
|
-
|
| sex 30: |
926 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
60,04g |
|
98,34g |
|
-
|
-
|
| qui 29: |
705 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
49,40g |
|
69,30g |
|
-
|
-
|
| qua 28: |
1269 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,08g |
|
63,51g |
|
139,69g |
|
-
|
-
|
| ter 27: |
818 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
19,47g |
|
58,96g |
|
100,54g |
|
-
|
-
|
| seg 26: |
1310 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,33g |
|
65,86g |
|
167,93g |
|
-
|
-
|
| sex 23: |
339 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,99g |
|
19,92g |
|
18,78g |
|
-
|
-
|
| qui 22: |
219 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,42g |
|
20,67g |
|
17,16g |
|
-
|
-
|
| qua 21: |
1021 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
57,52g |
|
116,15g |
|
-
|
-
|
| ter 20: |
1481 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
61,44g |
|
138,24g |
|
80,90g |
|
-
|
-
|
|
|
