Entradas Recentes de Alimentos e Exercícios
novembro 2021 |
dom 14: |
752 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
30,62g |
|
38,98g |
|
-
|
-
|
agosto 2021 |
dom 8: |
1322 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
67,68g |
|
57,28g |
|
170,97g |
|
608*
|
714
|
qui 5: |
406 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
6,64g |
|
37,13g |
|
384*
|
22
|
qua 4: |
1163 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,76g |
|
27,42g |
|
158,86g |
|
793*
|
370
|
ter 3: |
1115 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,44g |
|
59,49g |
|
91,34g |
|
862*
|
253
|
janeiro 2020 |
ter 21: |
383 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,65g |
|
19,07g |
|
28,24g |
|
-
|
-
|
sáb 18: |
894 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
53,50g |
|
122,30g |
|
321*
|
573
|
sex 17: |
428 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
13,01g |
|
17,69g |
|
-
|
-
|
ter 14: |
602 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,20g |
|
41,69g |
|
40,09g |
|
-
|
-
|
seg 13: |
876 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
40,82g |
|
139,59g |
|
-
|
-
|
sáb 11: |
379 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,13g |
|
10,89g |
|
68,74g |
|
-
|
-
|
sex 10: |
609 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
28,30g |
|
60,80g |
|
492*
|
117
|
agosto 2019 |
qui 22: |
8 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
qua 21: |
418 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,52g |
|
11,19g |
|
69,64g |
|
-
|
-
|
ter 20: |
405 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,24g |
|
9,46g |
|
81,07g |
|
-
|
-
|
seg 19: |
559 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
17,88g |
|
60,88g |
|
-
|
-
|
dom 18: |
-
|
-
|
|
1824*
|
-
|
sáb 17: |
294 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,82g |
|
8,10g |
|
52,51g |
|
-
|
-
|
sex 16: |
398 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,59g |
|
11,25g |
|
63,29g |
|
1782*
|
1384
|
qui 15: |
361 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,94g |
|
8,08g |
|
64,48g |
|
1865*
|
1504
|
|
|