Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 2: |
1376 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,35g |
|
64,87g |
|
169,01g |
|
1204*
|
 172
|
| dom 1: |
-
|
-
|
|
1249*
|
-
|
| setembro 2023 |
| sáb 30: |
-
|
-
|
|
1260*
|
-
|
| sex 29: |
-
|
-
|
|
1262*
|
-
|
| qui 28: |
-
|
-
|
|
1253*
|
-
|
| qua 27: |
1596 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
82,17g |
|
190,19g |
|
1241*
|
355
|
| ter 26: |
1532 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,94g |
|
60,39g |
|
190,89g |
|
1288*
|
244
|
| seg 25: |
709 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,94g |
|
39,70g |
|
75,16g |
|
1253*
|
 544
|
| dom 24: |
1563 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
74,42g |
|
74,43g |
|
144,24g |
|
1252*
|
311
|
| sáb 23: |
1242 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,93g |
|
63,61g |
|
139,71g |
|
1241*
|
1
|
| sex 22: |
1543 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,66g |
|
52,97g |
|
213,17g |
|
1244*
|
299
|
| qui 21: |
1393 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
63,50g |
|
165,48g |
|
1255*
|
138
|
| qua 20: |
1776 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
91,15g |
|
97,24g |
|
141,17g |
|
1253*
|
523
|
| ter 19: |
-
|
-
|
|
1383*
|
-
|
| seg 18: |
1122 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,12g |
|
60,87g |
|
112,82g |
|
1238*
|
116
|
| dom 17: |
-
|
-
|
|
1290*
|
-
|
| sáb 16: |
-
|
-
|
|
1285*
|
-
|
| sex 15: |
-
|
-
|
|
1319*
|
-
|
| qui 14: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
14,42g |
|
33,45g |
|
1255*
|
987
|
| qua 13: |
1205 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
57,30g |
|
151,95g |
|
1238*
|
33
|
|
|
