Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| sex 11: |
1497 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
82,97g |
|
62,59g |
|
118,51g |
|
2305*
|
 808
|
| qui 10: |
1044 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,58g |
|
39,72g |
|
149,53g |
|
-
|
-
|
| maio 2021 |
| sáb 8: |
883 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
53,64g |
|
14,93g |
|
95,69g |
|
-
|
-
|
| abril 2021 |
| qui 8: |
1133 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,29g |
|
22,77g |
|
185,32g |
|
2430*
|
1297
|
| março 2021 |
| dom 7: |
1076 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
38,40g |
|
141,71g |
|
-
|
-
|
| sáb 6: |
1125 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
65,98g |
|
28,40g |
|
105,76g |
|
2035*
|
910
|
| sex 5: |
1176 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,89g |
|
47,58g |
|
122,83g |
|
2715*
|
1539
|
| qui 4: |
1000 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
48,82g |
|
33,03g |
|
100,61g |
|
2459*
|
1459
|
| qua 3: |
1142 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
64,73g |
|
35,95g |
|
106,26g |
|
2380*
|
1238
|
| outubro 2020 |
| seg 12: |
-
|
-
|
|
2084*
|
-
|
| maio 2020 |
| ter 26: |
1218 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
65,02g |
|
96,05g |
|
2201*
|
983
|
| sex 22: |
1080 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,12g |
|
50,37g |
|
153,24g |
|
2245*
|
1165
|
| qui 21: |
1525 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,90g |
|
69,51g |
|
181,89g |
|
2245*
|
720
|
| qua 20: |
1364 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
50,80g |
|
37,33g |
|
182,46g |
|
2230*
|
866
|
| ter 19: |
1192 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
45,79g |
|
151,49g |
|
2132*
|
940
|
| seg 18: |
1102 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
36,23g |
|
143,51g |
|
2255*
|
1153
|
| outubro 2019 |
| sex 18: |
481 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
5,44g |
|
34,15g |
|
70,49g |
|
2165*
|
1684
|
| qui 17: |
73 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,29g |
|
1,65g |
|
14,12g |
|
2260*
|
2187
|
| qua 16: |
626 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
11,10g |
|
19,17g |
|
58,26g |
|
2154*
|
1528
|
| ter 15: |
836 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,39g |
|
27,84g |
|
82,55g |
|
2149*
|
1313
|
| seg 14: |
1404 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,99g |
|
54,59g |
|
184,95g |
|
1920*
|
516
|
|
|
