Calendário de Dieta de hotkitchen - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
seg 19: 241 * 15%
Gord:
 
Prot:
 
Carbs:
13,20g
 
9,90g
 
21,20g
- -
janeiro 2024
dom 21: 1904 * 119%
Gord:
 
Prot:
 
Carbs:
144,13g
 
112,05g
 
29,57g
- -
sáb 20: 1707 * 107%
Gord:
 
Prot:
 
Carbs:
97,22g
 
153,48g
 
20,26g
- -
sex 19: 958 * 60%
Gord:
 
Prot:
 
Carbs:
68,14g
 
60,82g
 
10,66g
- -
qui 18: 1381 * 86%
Gord:
 
Prot:
 
Carbs:
65,66g
 
88,28g
 
99,51g
- -
qua 17: 1575 * 98%
Gord:
 
Prot:
 
Carbs:
88,32g
 
82,33g
 
98,52g
- -
seg 15: 50 * 3%
Gord:
 
Prot:
 
Carbs:
2,00g
 
3,00g
 
5,00g
- -
dom 14: 1483 * 93%
Gord:
 
Prot:
 
Carbs:
62,47g
 
63,26g
 
165,00g
- -
sáb 13: 1755 * 110%
Gord:
 
Prot:
 
Carbs:
66,32g
 
72,06g
 
212,64g
- -
sex 12: 1380 * 86%
Gord:
 
Prot:
 
Carbs:
72,74g
 
62,05g
 
126,11g
- -
qui 11: 694 * 43%
Gord:
 
Prot:
 
Carbs:
47,10g
 
49,99g
 
15,95g
- -
qua 10: 1018 * 64%
Gord:
 
Prot:
 
Carbs:
41,90g
 
56,47g
 
93,32g
- -
ter 9: 1422 * 89%
Gord:
 
Prot:
 
Carbs:
89,50g
 
81,20g
 
56,03g
- -
seg 8: 949 * 59%
Gord:
 
Prot:
 
Carbs:
36,92g
 
96,63g
 
58,94g
- -
dom 7: 1209 * 76%
Gord:
 
Prot:
 
Carbs:
55,58g
 
49,04g
 
137,97g
- -
sáb 6: 1379 * 86%
Gord:
 
Prot:
 
Carbs:
51,12g
 
60,94g
 
177,26g
- -
sex 5: 831 * 52%
Gord:
 
Prot:
 
Carbs:
26,57g
 
80,78g
 
70,60g
- -
qui 4: 878 * 55%
Gord:
 
Prot:
 
Carbs:
27,42g
 
64,49g
 
95,06g
- -
qua 3: 747 * 47%
Gord:
 
Prot:
 
Carbs:
15,14g
 
54,41g
 
101,02g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.