Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| ter 5: |
149 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,21g |
|
6,67g |
|
22,30g |
|
-
|
-
|
| seg 4: |
496 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,13g |
|
20,95g |
|
52,13g |
|
-
|
-
|
| sáb 2: |
125 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,34g |
|
24,32g |
|
1,70g |
|
-
|
-
|
| sex 1: |
178 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
12,86g |
|
12,76g |
|
2,20g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
299 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,18g |
|
12,38g |
|
54,13g |
|
-
|
-
|
| qua 30: |
1090 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,30g |
|
65,31g |
|
116,36g |
|
-
|
-
|
| ter 29: |
1293 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,76g |
|
89,08g |
|
152,82g |
|
-
|
-
|
| qui 24: |
472 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
45,80g |
|
42,16g |
|
-
|
-
|
| qua 23: |
591 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,39g |
|
39,70g |
|
55,83g |
|
-
|
-
|
| sáb 19: |
553 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,25g |
|
22,49g |
|
67,80g |
|
-
|
-
|
| sex 18: |
315 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,21g |
|
16,75g |
|
36,12g |
|
-
|
-
|
| qui 17: |
979 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
64,15g |
|
97,69g |
|
-
|
-
|
| qua 16: |
726 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,13g |
|
32,34g |
|
94,37g |
|
-
|
-
|
| ter 15: |
1052 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,19g |
|
67,32g |
|
119,58g |
|
-
|
-
|
| seg 14: |
549 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,36g |
|
29,44g |
|
67,99g |
|
-
|
-
|
| dom 13: |
172 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,20g |
|
14,56g |
|
10,41g |
|
-
|
-
|
| sáb 12: |
347 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,85g |
|
19,55g |
|
39,33g |
|
-
|
-
|
| sex 11: |
650 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
41,07g |
|
61,42g |
|
-
|
-
|
| qui 10: |
402 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
18,10g |
|
50,90g |
|
-
|
-
|
| seg 7: |
327 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,62g |
|
14,50g |
|
31,17g |
|
-
|
-
|
|
|
