Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 17: |
1361 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,34g |
|
57,80g |
|
179,20g |
|
2884*
|
 1523
|
| sex 16: |
1127 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,83g |
|
84,28g |
|
112,24g |
|
4170*
|
3043
|
| qui 15: |
1472 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,21g |
|
50,92g |
|
192,11g |
|
4132*
|
2660
|
| qua 14: |
1613 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
61,85g |
|
62,83g |
|
200,49g |
|
4181*
|
2568
|
| ter 13: |
1631 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
55,11g |
|
71,72g |
|
210,90g |
|
3300*
|
1669
|
| maio 2024 |
| seg 27: |
1129 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
50,43g |
|
167,55g |
|
4094*
|
2965
|
| ter 21: |
1258 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,24g |
|
69,75g |
|
121,73g |
|
-
|
-
|
| qui 9: |
1122 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,52g |
|
136,47g |
|
72,04g |
|
-
|
-
|
| qua 8: |
1694 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
63,03g |
|
108,27g |
|
172,53g |
|
3998*
|
2304
|
| ter 7: |
1247 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,64g |
|
72,44g |
|
128,60g |
|
3934*
|
2687
|
| seg 6: |
1267 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
34,37g |
|
70,05g |
|
172,31g |
|
2760*
|
1493
|
| agosto 2021 |
| ter 31: |
848 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
20,67g |
|
123,89g |
|
-
|
-
|
| seg 30: |
1568 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
84,90g |
|
70,44g |
|
130,89g |
|
-
|
-
|
| março 2021 |
| ter 2: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
162,22g |
|
2,77g |
|
3572*
|
2399
|
| seg 1: |
373 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,23g |
|
43,25g |
|
0,00g |
|
3248*
|
2875
|
| janeiro 2021 |
| seg 25: |
497 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
6,35g |
|
43,14g |
|
64,51g |
|
-
|
-
|
| sex 22: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
22,66g |
|
70,51g |
|
3242*
|
2798
|
| qui 21: |
1274 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
93,08g |
|
152,51g |
|
3815*
|
2541
|
| seg 4: |
581 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
19,03g |
|
100,29g |
|
-
|
-
|
| julho 2020 |
| qua 22: |
810 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
39,85g |
|
27,84g |
|
-
|
-
|
|
|
