Entradas Recentes de Alimentos e Exercícios
| junho 2021 |
| ter 8: |
158 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
12,11g |
|
5,81g |
|
-
|
-
|
| seg 7: |
437 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
17,33g |
|
43,29g |
|
-
|
-
|
| dom 6: |
1318 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
66,35g |
|
65,25g |
|
118,72g |
|
83*
|
 1235
|
| sáb 5: |
495 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
17,84g |
|
61,12g |
|
545*
|
 50
|
| sex 4: |
-
|
-
|
|
24*
|
-
|
| qui 3: |
-
|
-
|
|
79*
|
-
|
| qua 2: |
-
|
-
|
|
329*
|
-
|
| ter 1: |
385 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,28g |
|
25,04g |
|
41,27g |
|
154*
|
231
|
| maio 2021 |
| seg 31: |
-
|
-
|
|
2*
|
-
|
| dom 30: |
1559 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
68,04g |
|
49,05g |
|
201,34g |
|
139*
|
1420
|
| sáb 29: |
-
|
-
|
|
408*
|
-
|
| sex 28: |
-
|
-
|
|
125*
|
-
|
| qui 27: |
1054 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
61,29g |
|
91,52g |
|
35*
|
1019
|
| qua 26: |
1031 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
51,79g |
|
159,53g |
|
256*
|
775
|
| ter 25: |
1256 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
56,57g |
|
153,48g |
|
448*
|
808
|
| seg 24: |
231 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
7,60g |
|
29,73g |
|
47*
|
184
|
| dom 23: |
1462 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
59,20g |
|
52,54g |
|
192,18g |
|
10*
|
1452
|
| sáb 22: |
-
|
-
|
|
250*
|
-
|
| sex 21: |
2013 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
92,88g |
|
71,57g |
|
228,40g |
|
196*
|
1817
|
| qui 20: |
780 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,54g |
|
29,03g |
|
104,17g |
|
318*
|
462
|
| qua 19: |
-
|
-
|
|
147*
|
-
|
| ter 18: |
1136 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
50,07g |
|
162,33g |
|
323*
|
813
|
|
|
