Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
319 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,23g |
|
12,53g |
|
53,30g |
|
-
|
-
|
| sex 6: |
1438 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
68,04g |
|
224,93g |
|
-
|
-
|
| qui 5: |
1416 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
54,87g |
|
240,61g |
|
-
|
-
|
| qua 4: |
1193 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
56,23g |
|
191,89g |
|
-
|
-
|
| ter 3: |
783 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,58g |
|
28,68g |
|
104,01g |
|
-
|
-
|
| seg 2: |
1412 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,88g |
|
47,70g |
|
204,43g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
759 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
14,61g |
|
39,69g |
|
120,29g |
|
-
|
-
|
| sex 30: |
1394 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
63,21g |
|
215,45g |
|
-
|
-
|
| ter 27: |
324 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,05g |
|
13,07g |
|
53,97g |
|
-
|
-
|
| seg 26: |
1305 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
63,23g |
|
211,69g |
|
-
|
-
|
| sáb 24: |
1551 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
75,95g |
|
232,46g |
|
-
|
-
|
| qua 21: |
328 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,45g |
|
12,91g |
|
55,82g |
|
-
|
-
|
| ter 20: |
299 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,66g |
|
12,23g |
|
49,53g |
|
-
|
-
|
| seg 19: |
1553 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,54g |
|
62,49g |
|
215,17g |
|
-
|
-
|
| sáb 17: |
806 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,07g |
|
44,54g |
|
106,15g |
|
-
|
-
|
| sex 16: |
840 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,17g |
|
31,98g |
|
137,87g |
|
-
|
-
|
| qui 15: |
332 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,54g |
|
13,08g |
|
56,01g |
|
-
|
-
|
| qua 14: |
342 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,66g |
|
13,40g |
|
57,61g |
|
-
|
-
|
| ter 13: |
1612 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
69,28g |
|
51,36g |
|
205,83g |
|
-
|
-
|
| seg 12: |
1393 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,99g |
|
54,78g |
|
197,35g |
|
-
|
-
|
|
|
