Calendário de Dieta de Putriys - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2020
ter 14: 337 * 21%
Gord:
 
Prot:
 
Carbs:
4,72g
 
11,07g
 
64,84g
- -
seg 13: 1527 * 95%
Gord:
 
Prot:
 
Carbs:
49,55g
 
52,52g
 
216,30g
- -
qui 9: 1196 * 75%
Gord:
 
Prot:
 
Carbs:
48,49g
 
40,33g
 
152,84g
- -
qua 8: 2036 * 127%
Gord:
 
Prot:
 
Carbs:
75,87g
 
67,12g
 
273,28g
- -
ter 7: 1472 * 92%
Gord:
 
Prot:
 
Carbs:
41,97g
 
51,74g
 
221,53g
- -
seg 6: 1914 * 120%
Gord:
 
Prot:
 
Carbs:
38,23g
 
57,52g
 
350,80g
- -
junho 2020
ter 30: 572 * 36%
Gord:
 
Prot:
 
Carbs:
24,30g
 
10,34g
 
76,86g
- -
seg 29: 1192 * 74%
Gord:
 
Prot:
 
Carbs:
29,41g
 
38,67g
 
194,82g
- -
dom 28: 1924 * 120%
Gord:
 
Prot:
 
Carbs:
90,14g
 
27,40g
 
265,00g
- -
sáb 27: 2049 * 128%
Gord:
 
Prot:
 
Carbs:
72,77g
 
65,42g
 
284,98g
- -
sex 26: 2037 * 127%
Gord:
 
Prot:
 
Carbs:
80,96g
 
53,40g
 
273,89g
- -
qui 25: 1530 * 96%
Gord:
 
Prot:
 
Carbs:
48,47g
 
49,35g
 
233,56g
- -
qua 24: 940 * 63%
Gord:
 
Prot:
 
Carbs:
40,16g
 
24,11g
 
117,88g
- -
ter 23: 867 * 58%
Gord:
 
Prot:
 
Carbs:
27,02g
 
31,88g
 
123,97g
- -
seg 22: 610 * 41%
Gord:
 
Prot:
 
Carbs:
4,48g
 
40,62g
 
99,73g
- -
dom 21: 2404 * 160%
Gord:
 
Prot:
 
Carbs:
107,05g
 
55,89g
 
310,31g
- -
sáb 20: 1876 * 125%
Gord:
 
Prot:
 
Carbs:
60,40g
 
43,88g
 
282,02g
- -
sex 19: 1707 * 114%
Gord:
 
Prot:
 
Carbs:
75,78g
 
70,38g
 
192,39g
- -
qui 18: 1712 * 114%
Gord:
 
Prot:
 
Carbs:
57,48g
 
48,89g
 
255,73g
- -
qua 17: 1702 * 113%
Gord:
 
Prot:
 
Carbs:
57,42g
 
50,53g
 
254,31g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.