Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 27: |
292 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,35g |
|
21,80g |
|
25,80g |
|
1812*
|
 1520
|
| janeiro 2024 |
| qua 31: |
605 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
50,75g |
|
43,58g |
|
-
|
-
|
| sex 26: |
680 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
47,34g |
|
70,14g |
|
-
|
-
|
| qui 25: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,22g |
|
63,90g |
|
94,06g |
|
-
|
-
|
| qua 24: |
249 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,95g |
|
14,75g |
|
25,30g |
|
-
|
-
|
| seg 22: |
926 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
67,05g |
|
74,17g |
|
-
|
-
|
| sáb 20: |
321 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,83g |
|
32,24g |
|
4,38g |
|
-
|
-
|
| sex 19: |
1601 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
71,23g |
|
135,03g |
|
96,16g |
|
-
|
-
|
| qui 18: |
1662 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
74,22g |
|
113,96g |
|
128,88g |
|
2224*
|
562
|
| novembro 2023 |
| ter 28: |
1194 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
66,60g |
|
87,45g |
|
60,47g |
|
-
|
-
|
| seg 27: |
385 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,85g |
|
44,00g |
|
42,27g |
|
-
|
-
|
| março 2023 |
| qua 29: |
937 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
27,81g |
|
129,66g |
|
-
|
-
|
| ter 28: |
1325 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
82,42g |
|
165,75g |
|
-
|
-
|
| janeiro 2021 |
| seg 18: |
392 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,32g |
|
42,88g |
|
26,69g |
|
-
|
-
|
| sáb 16: |
293 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,18g |
|
10,85g |
|
52,10g |
|
-
|
-
|
| sex 15: |
984 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,14g |
|
71,59g |
|
62,78g |
|
2180*
|
1196
|
| qui 14: |
809 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,29g |
|
51,14g |
|
89,18g |
|
-
|
-
|
| qua 13: |
1089 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,96g |
|
62,03g |
|
123,84g |
|
2187*
|
1098
|
| ter 12: |
1158 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,73g |
|
79,30g |
|
88,76g |
|
2186*
|
1028
|
| seg 11: |
1054 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
63,63g |
|
71,88g |
|
-
|
-
|
|
|
