Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qua 22: |
266 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,45g |
|
12,87g |
|
38,34g |
|
-
|
-
|
| ter 21: |
276 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,08g |
|
17,98g |
|
19,59g |
|
-
|
-
|
| outubro 2019 |
| qua 2: |
59 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
4,92g |
|
0,50g |
|
-
|
-
|
| ter 1: |
263 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
32,14g |
|
9,16g |
|
-
|
-
|
| setembro 2019 |
| seg 30: |
257 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
27,57g |
|
8,59g |
|
-
|
-
|
| qui 26: |
321 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
27,84g |
|
6,50g |
|
-
|
-
|
| qua 25: |
129 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
5,92g |
|
18,50g |
|
-
|
-
|
| ter 24: |
303 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,03g |
|
31,85g |
|
17,70g |
|
-
|
-
|
| seg 23: |
308 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,66g |
|
29,05g |
|
23,00g |
|
-
|
-
|
| sex 20: |
382 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,97g |
|
47,77g |
|
15,77g |
|
-
|
-
|
| qua 18: |
363 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,82g |
|
31,69g |
|
6,69g |
|
-
|
-
|
| qui 12: |
72 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
1,28g |
|
18,09g |
|
-
|
-
|
| sáb 7: |
62 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
6,05g |
|
2,28g |
|
0,09g |
|
-
|
-
|
| sex 6: |
152 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,58g |
|
21,63g |
|
2,92g |
|
-
|
-
|
| qui 5: |
335 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,51g |
|
38,97g |
|
5,78g |
|
-
|
-
|
| qua 4: |
374 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
22,52g |
|
9,36g |
|
-
|
-
|
| ter 3: |
367 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
32,24g |
|
5,37g |
|
-
|
-
|
| seg 2: |
142 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
2,28g |
|
36,09g |
|
-
|
-
|
| agosto 2019 |
| sex 30: |
162 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
7,28g |
|
1,09g |
|
-
|
-
|
| qui 29: |
159 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
12,96g |
|
9,92g |
|
1,50g |
|
-
|
-
|
|
|
