Entradas Recentes de Alimentos e Exercícios
| janeiro 2020 |
| qua 8: |
221 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,95g |
|
16,07g |
|
7,08g |
|
-
|
-
|
| seg 6: |
166 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
7,86g |
|
8,57g |
|
-
|
-
|
| dom 5: |
221 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,95g |
|
16,07g |
|
7,08g |
|
-
|
-
|
| sáb 4: |
731 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
31,71g |
|
84,35g |
|
1500*
|
 769
|
| sex 3: |
656 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
36,29g |
|
41,03g |
|
-
|
-
|
| qui 2: |
418 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,07g |
|
27,04g |
|
31,39g |
|
-
|
-
|
| dezembro 2019 |
| seg 30: |
503 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
33,43g |
|
48,25g |
|
1424*
|
921
|
| sex 13: |
270 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,07g |
|
26,82g |
|
7,99g |
|
-
|
-
|
| qui 12: |
777 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,69g |
|
55,94g |
|
62,10g |
|
-
|
-
|
| qua 11: |
620 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
32,28g |
|
43,54g |
|
40,92g |
|
-
|
-
|
| ter 10: |
1208 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
84,92g |
|
70,61g |
|
48,41g |
|
-
|
-
|
| setembro 2019 |
| sex 13: |
763 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
76,87g |
|
39,25g |
|
-
|
-
|
| qui 12: |
846 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
50,24g |
|
83,44g |
|
15,55g |
|
-
|
-
|
| qua 11: |
763 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
53,89g |
|
60,58g |
|
5,89g |
|
-
|
-
|
| ter 10: |
1005 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
63,16g |
|
72,27g |
|
35,84g |
|
-
|
-
|
| seg 9: |
589 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
64,95g |
|
6,93g |
|
-
|
-
|
| dom 8: |
931 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
54,06g |
|
53,93g |
|
-
|
-
|
| sáb 7: |
725 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
43,07g |
|
71,55g |
|
9,10g |
|
-
|
-
|
| sex 6: |
910 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
52,80g |
|
49,39g |
|
58,62g |
|
-
|
-
|
| qui 5: |
841 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
50,96g |
|
66,16g |
|
29,30g |
|
-
|
-
|
|
|
