Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
1157 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
76,88g |
|
160,32g |
|
-
|
-
|
| seg 12: |
1720 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
63,03g |
|
246,24g |
|
-
|
-
|
| qua 7: |
182 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,92g |
|
4,58g |
|
16,48g |
|
-
|
-
|
| dom 4: |
541 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
34,85g |
|
64,37g |
|
-
|
-
|
| sex 2: |
1145 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
40,57g |
|
206,76g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1130 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
56,09g |
|
122,93g |
|
-
|
-
|
| ter 30: |
1265 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
53,64g |
|
49,91g |
|
150,67g |
|
-
|
-
|
| seg 29: |
1145 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,57g |
|
47,31g |
|
109,98g |
|
-
|
-
|
| dom 28: |
1312 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
36,53g |
|
61,61g |
|
195,33g |
|
-
|
-
|
| seg 15: |
1396 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
44,65g |
|
235,81g |
|
-
|
-
|
| sáb 13: |
1085 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
43,57g |
|
174,86g |
|
-
|
-
|
| dom 7: |
582 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
14,65g |
|
27,32g |
|
-
|
-
|
| seg 1: |
731 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
52,47g |
|
66,02g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
667 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,82g |
|
39,48g |
|
74,33g |
|
-
|
-
|
| seg 6: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
16,63g |
|
115,22g |
|
-
|
-
|
| dom 5: |
1128 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
46,21g |
|
140,18g |
|
-
|
-
|
| abril 2024 |
| seg 22: |
833 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,63g |
|
49,30g |
|
75,62g |
|
-
|
-
|
| dom 14: |
851 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
36,62g |
|
131,71g |
|
-
|
-
|
| sáb 13: |
340 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
5,00g |
|
55,00g |
|
-
|
-
|
| sex 12: |
1733 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
58,09g |
|
68,52g |
|
236,36g |
|
-
|
-
|
|
|
