Calendário de Dieta de mensuleee - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2023
ter 30: 1103 * 69%
Gord:
 
Prot:
 
Carbs:
52,20g
 
43,47g
 
118,71g
- -
seg 29: 1733 * 108%
Gord:
 
Prot:
 
Carbs:
91,83g
 
69,99g
 
162,12g
- -
dom 28: 1573 * 98%
Gord:
 
Prot:
 
Carbs:
73,53g
 
71,37g
 
152,75g
- -
janeiro 2021
sáb 2: 1173 * 73%
Gord:
 
Prot:
 
Carbs:
30,67g
 
39,92g
 
199,32g
- -
dezembro 2020
ter 29: 1509 * 94%
Gord:
 
Prot:
 
Carbs:
95,02g
 
77,56g
 
90,12g
- -
seg 28: 221 * 14%
Gord:
 
Prot:
 
Carbs:
20,60g
 
5,28g
 
7,47g
- -
sáb 26: 900 * 56%
Gord:
 
Prot:
 
Carbs:
18,45g
 
29,19g
 
172,30g
- -
sex 25: 1132 * 71%
Gord:
 
Prot:
 
Carbs:
70,53g
 
69,02g
 
61,22g
- -
qui 24: 1632 * 102%
Gord:
 
Prot:
 
Carbs:
91,77g
 
96,03g
 
108,76g
344*  1288
qua 23: 1630 * 102%
Gord:
 
Prot:
 
Carbs:
78,69g
 
155,75g
 
67,05g
- -
ter 22: 1873 * 117%
Gord:
 
Prot:
 
Carbs:
93,71g
 
218,12g
 
33,14g
- -
seg 21: 1537 * 96%
Gord:
 
Prot:
 
Carbs:
68,08g
 
50,12g
 
187,76g
- -
dom 20: 1744 * 109%
Gord:
 
Prot:
 
Carbs:
105,34g
 
84,32g
 
121,47g
- -
sáb 19: 1505 * 94%
Gord:
 
Prot:
 
Carbs:
87,55g
 
108,94g
 
73,72g
- -
sex 18: 1743 * 109%
Gord:
 
Prot:
 
Carbs:
89,36g
 
90,11g
 
152,87g
- -
qui 17: 1429 * 89%
Gord:
 
Prot:
 
Carbs:
104,58g
 
59,06g
 
61,07g
- -
qua 16: 1436 * 90%
Gord:
 
Prot:
 
Carbs:
52,34g
 
66,69g
 
186,67g
- -
ter 15: 1604 * 100%
Gord:
 
Prot:
 
Carbs:
66,23g
 
69,62g
 
209,02g
326*  1278
seg 14: 1539 * 96%
Gord:
 
Prot:
 
Carbs:
41,24g
 
70,00g
 
247,97g
- -
dom 13: 1433 * 90%
Gord:
 
Prot:
 
Carbs:
16,83g
 
42,98g
 
306,25g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.