Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 12: |
893 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,43g |
|
38,38g |
|
94,35g |
|
-
|
-
|
| qui 11: |
1118 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
48,87g |
|
165,20g |
|
-
|
-
|
| ter 9: |
1329 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
63,23g |
|
146,27g |
|
-
|
-
|
| seg 8: |
1270 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
68,64g |
|
46,56g |
|
116,25g |
|
-
|
-
|
| dom 7: |
1011 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,46g |
|
37,56g |
|
103,18g |
|
-
|
-
|
| sáb 6: |
1386 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,63g |
|
48,90g |
|
157,70g |
|
-
|
-
|
| sex 5: |
785 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,81g |
|
28,31g |
|
77,32g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
342 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
5,10g |
|
27,00g |
|
-
|
-
|
| sex 29: |
611 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
43,60g |
|
87,51g |
|
-
|
-
|
| qui 28: |
1235 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,86g |
|
41,02g |
|
159,72g |
|
-
|
-
|
| qua 27: |
739 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
23,41g |
|
123,41g |
|
-
|
-
|
| ter 26: |
1212 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
56,79g |
|
87,76g |
|
-
|
-
|
| seg 25: |
1257 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,31g |
|
48,26g |
|
154,46g |
|
-
|
-
|
| dom 24: |
1310 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
30,27g |
|
161,64g |
|
-
|
-
|
| sáb 23: |
1028 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,90g |
|
38,42g |
|
83,74g |
|
-
|
-
|
| sex 22: |
1232 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,01g |
|
52,17g |
|
194,69g |
|
-
|
-
|
| qui 21: |
1299 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
28,00g |
|
175,14g |
|
1560*
|
 261
|
| agosto 2019 |
| ter 13: |
1538 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
71,33g |
|
67,25g |
|
127,35g |
|
-
|
-
|
| qui 8: |
1441 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
66,98g |
|
115,57g |
|
-
|
-
|
|
|
