Calendário de Dieta de dominika751 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
sáb 13: 819 * 51%
Gord:
 
Prot:
 
Carbs:
21,32g
 
17,40g
 
124,17g
2214*  1395
sex 12: 1579 * 99%
Gord:
 
Prot:
 
Carbs:
42,20g
 
83,44g
 
200,89g
2413*  834
qui 11: 1934 * 121%
Gord:
 
Prot:
 
Carbs:
50,96g
 
72,22g
 
301,97g
- -
qua 10: 993 * 62%
Gord:
 
Prot:
 
Carbs:
31,29g
 
78,75g
 
101,79g
- -
abril 2022
qui 21: 234 * 15%
Gord:
 
Prot:
 
Carbs:
13,56g
 
15,95g
 
12,62g
- -
qua 20: 1152 * 72%
Gord:
 
Prot:
 
Carbs:
50,11g
 
91,61g
 
80,99g
- -
ter 19: 1743 * 109%
Gord:
 
Prot:
 
Carbs:
76,73g
 
115,21g
 
134,35g
- -
seg 18: 1528 * 96%
Gord:
 
Prot:
 
Carbs:
57,91g
 
101,43g
 
148,27g
2285*  757
dom 17: 1323 * 83%
Gord:
 
Prot:
 
Carbs:
75,69g
 
89,19g
 
72,32g
2185*  862
maio 2021
sáb 22: 418 * 26%
Gord:
 
Prot:
 
Carbs:
23,79g
 
19,61g
 
30,00g
- -
sex 21: 1338 * 84%
Gord:
 
Prot:
 
Carbs:
42,98g
 
80,42g
 
158,75g
- -
qui 20: 1461 * 91%
Gord:
 
Prot:
 
Carbs:
48,99g
 
95,48g
 
156,98g
- -
qua 19: 1487 * 93%
Gord:
 
Prot:
 
Carbs:
54,09g
 
65,88g
 
184,61g
- -
julho 2020
seg 13: 367 * 22%
Gord:
 
Prot:
 
Carbs:
14,58g
 
9,02g
 
47,57g
- -
dom 12: 872 * 51%
Gord:
 
Prot:
 
Carbs:
26,73g
 
33,83g
 
121,95g
- -
sáb 11: 1489 * 88%
Gord:
 
Prot:
 
Carbs:
58,23g
 
74,49g
 
167,27g
- -
junho 2020
sex 26: 928 * 55%
Gord:
 
Prot:
 
Carbs:
37,45g
 
51,61g
 
89,65g
- -
qui 25: 1057 * 62%
Gord:
 
Prot:
 
Carbs:
35,76g
 
69,74g
 
111,05g
- -
qua 24: 1647 * 97%
Gord:
 
Prot:
 
Carbs:
60,07g
 
96,80g
 
180,78g
- -
ter 23: 1126 * 66%
Gord:
 
Prot:
 
Carbs:
25,30g
 
79,34g
 
144,09g
2167*  1041
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