Entradas Recentes de Alimentos e Exercícios
outubro 2019 |
sex 18: |
595 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
38,58g |
|
45,49g |
|
-
|
-
|
setembro 2019 |
dom 8: |
297 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,43g |
|
20,67g |
|
7,76g |
|
-
|
-
|
seg 2: |
460 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,56g |
|
33,86g |
|
10,21g |
|
-
|
-
|
agosto 2019 |
sex 30: |
305 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,58g |
|
21,99g |
|
5,19g |
|
-
|
-
|
dom 18: |
405 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,41g |
|
29,22g |
|
9,97g |
|
1907*
|
1502
|
qui 15: |
309 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
22,46g |
|
13,61g |
|
-
|
-
|
ter 13: |
525 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
35,10g |
|
18,79g |
|
-
|
-
|
seg 12: |
2004 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
144,96g |
|
159,05g |
|
6,46g |
|
-
|
-
|
sáb 10: |
610 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,22g |
|
53,12g |
|
33,16g |
|
-
|
-
|
seg 5: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,33g |
|
48,74g |
|
56,57g |
|
1919*
|
1032
|
dom 4: |
450 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
33,40g |
|
14,71g |
|
-
|
-
|
julho 2019 |
sex 26: |
510 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,37g |
|
36,31g |
|
44,79g |
|
-
|
-
|
ter 23: |
667 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
58,93g |
|
14,84g |
|
-
|
-
|
seg 22: |
404 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,73g |
|
22,08g |
|
22,09g |
|
-
|
-
|
dom 21: |
1041 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,17g |
|
63,66g |
|
72,45g |
|
-
|
-
|
sáb 20: |
1093 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
54,96g |
|
100,70g |
|
47,39g |
|
-
|
-
|
sex 19: |
991 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,63g |
|
59,83g |
|
85,09g |
|
-
|
-
|
qui 11: |
765 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
67,32g |
|
22,76g |
|
-
|
-
|
sex 5: |
535 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
41,30g |
|
28,10g |
|
-
|
-
|
qui 4: |
-
|
-
|
|
1785*
|
-
|
ter 2: |
-
|
-
|
|
2069*
|
-
|
seg 1: |
464 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,97g |
|
28,76g |
|
57,31g |
|
-
|
-
|
|
|