Calendário de Dieta de niningmurnuasih140 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2019
seg 2: 941 * 67%
Gord:
 
Prot:
 
Carbs:
37,56g
 
58,78g
 
94,54g
- -
dom 1: 1396 * 100%
Gord:
 
Prot:
 
Carbs:
62,92g
 
97,00g
 
112,10g
- -
novembro 2019
sáb 30: 1237 * 88%
Gord:
 
Prot:
 
Carbs:
54,29g
 
63,07g
 
126,88g
3054*  1817
sex 29: 1424 * 102%
Gord:
 
Prot:
 
Carbs:
51,00g
 
100,00g
 
144,00g
- -
qui 28: 1594 * 114%
Gord:
 
Prot:
 
Carbs:
62,56g
 
116,61g
 
139,69g
2740*  1146
qua 27: 995 * 71%
Gord:
 
Prot:
 
Carbs:
33,48g
 
64,59g
 
119,96g
244*  751
ter 26: 1363 * 97%
Gord:
 
Prot:
 
Carbs:
45,27g
 
120,99g
 
126,98g
2744*  1381
seg 25: 1159 * 83%
Gord:
 
Prot:
 
Carbs:
26,50g
 
78,95g
 
171,92g
3074*  1915
dom 24: 1991 * 142%
Gord:
 
Prot:
 
Carbs:
95,73g
 
93,32g
 
196,51g
- -
sáb 23: 1446 * 103%
Gord:
 
Prot:
 
Carbs:
62,79g
 
97,32g
 
128,68g
3415*  1969
sex 22: 1261 * 90%
Gord:
 
Prot:
 
Carbs:
41,26g
 
96,74g
 
134,40g
- -
qui 21: 1128 * 81%
Gord:
 
Prot:
 
Carbs:
37,95g
 
75,11g
 
121,99g
- -
qua 20: 1683 * 140%
Gord:
 
Prot:
 
Carbs:
70,11g
 
60,87g
 
208,57g
- -
ter 19: 1106 * 92%
Gord:
 
Prot:
 
Carbs:
31,25g
 
32,08g
 
174,88g
- -
seg 18: 1332 * 111%
Gord:
 
Prot:
 
Carbs:
68,33g
 
42,50g
 
135,35g
- -
dom 17: 1280 * 107%
Gord:
 
Prot:
 
Carbs:
56,78g
 
57,60g
 
137,85g
- -
sáb 16: 1123 * 94%
Gord:
 
Prot:
 
Carbs:
21,14g
 
72,85g
 
164,54g
3094*  1971
sex 15: 1748 * 146%
Gord:
 
Prot:
 
Carbs:
56,72g
 
67,09g
 
245,89g
- -
qui 14: 1692 * 141%
Gord:
 
Prot:
 
Carbs:
75,67g
 
101,45g
 
155,35g
- -
qua 13: 1135 * 95%
Gord:
 
Prot:
 
Carbs:
33,11g
 
79,47g
 
135,53g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.