Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
412 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
2,83g |
|
62,04g |
|
543*
|
 131
|
| dom 8: |
1149 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,44g |
|
42,44g |
|
135,59g |
|
1638*
|
489
|
| sáb 7: |
929 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,76g |
|
83,70g |
|
71,19g |
|
1834*
|
905
|
| sex 6: |
1355 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
97,66g |
|
118,77g |
|
1666*
|
311
|
| qui 5: |
1446 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,50g |
|
53,45g |
|
172,99g |
|
1659*
|
213
|
| qua 4: |
1280 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
49,12g |
|
26,94g |
|
187,15g |
|
1696*
|
416
|
| ter 3: |
907 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,63g |
|
30,46g |
|
100,36g |
|
2137*
|
1230
|
| seg 2: |
-
|
-
|
|
1730*
|
-
|
| dom 1: |
-
|
-
|
|
1571*
|
-
|
| agosto 2024 |
| sáb 31: |
312 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,48g |
|
16,56g |
|
47,33g |
|
1892*
|
1580
|
| sex 30: |
368 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,04g |
|
8,24g |
|
53,86g |
|
1600*
|
1232
|
| qui 29: |
1715 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
83,82g |
|
79,41g |
|
154,06g |
|
1632*
|
 83
|
| qua 28: |
1630 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,71g |
|
63,93g |
|
204,85g |
|
1627*
|
3
|
| ter 27: |
1322 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
67,86g |
|
46,63g |
|
133,47g |
|
2083*
|
761
|
| seg 26: |
1257 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,64g |
|
52,66g |
|
144,92g |
|
1596*
|
339
|
| dom 25: |
1066 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
52,48g |
|
52,65g |
|
94,38g |
|
2362*
|
1296
|
| sáb 24: |
551 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
25,82g |
|
58,66g |
|
1488*
|
937
|
| sex 23: |
965 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
40,76g |
|
121,50g |
|
1754*
|
789
|
| qui 22: |
1519 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
62,40g |
|
54,07g |
|
184,50g |
|
1674*
|
155
|
| qua 21: |
1099 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
57,09g |
|
133,05g |
|
1398*
|
299
|
|
|
