Calendário de Dieta de amiraahzzr - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
seg 10: 1513 * 101%
Gord:
 
Prot:
 
Carbs:
55,62g
 
39,33g
 
209,48g
- -
sex 7: 1322 * 88%
Gord:
 
Prot:
 
Carbs:
33,81g
 
27,57g
 
224,09g
- -
qua 5: 1517 * 101%
Gord:
 
Prot:
 
Carbs:
63,09g
 
93,58g
 
146,22g
- -
dom 2: 1655 * 110%
Gord:
 
Prot:
 
Carbs:
73,59g
 
45,82g
 
204,07g
- -
sáb 1: 976 * 65%
Gord:
 
Prot:
 
Carbs:
34,11g
 
36,79g
 
134,05g
- -
maio 2024
sex 31: 280 * 19%
Gord:
 
Prot:
 
Carbs:
12,00g
 
6,00g
 
40,00g
- -
qui 30: 1249 * 83%
Gord:
 
Prot:
 
Carbs:
46,91g
 
77,14g
 
125,73g
- -
qua 29: 1506 * 100%
Gord:
 
Prot:
 
Carbs:
76,50g
 
41,00g
 
161,70g
- -
seg 27: 1912 * 127%
Gord:
 
Prot:
 
Carbs:
94,80g
 
54,40g
 
214,00g
- -
dom 26: 2147 * 143%
Gord:
 
Prot:
 
Carbs:
72,96g
 
123,73g
 
228,07g
- -
ter 21: 260 * 17%
Gord:
 
Prot:
 
Carbs:
10,00g
 
6,00g
 
38,00g
- -
qui 16: 678 * 45%
Gord:
 
Prot:
 
Carbs:
19,39g
 
23,04g
 
103,67g
- -
ter 14: 704 * 47%
Gord:
 
Prot:
 
Carbs:
16,51g
 
19,30g
 
125,22g
- -
sáb 11: 1054 * 70%
Gord:
 
Prot:
 
Carbs:
44,00g
 
62,50g
 
106,18g
- -
sex 10: 1379 * 92%
Gord:
 
Prot:
 
Carbs:
42,39g
 
97,09g
 
149,40g
- -
qui 9: 1018 * 68%
Gord:
 
Prot:
 
Carbs:
22,66g
 
33,97g
 
169,51g
- -
ter 7: 949 * 63%
Gord:
 
Prot:
 
Carbs:
35,02g
 
29,81g
 
117,78g
- -
seg 6: 1097 * 73%
Gord:
 
Prot:
 
Carbs:
32,62g
 
63,61g
 
133,68g
- -
dom 5: 654 * 44%
Gord:
 
Prot:
 
Carbs:
26,07g
 
57,68g
 
47,49g
- -
sex 3: 1202 * 80%
Gord:
 
Prot:
 
Carbs:
18,65g
 
32,88g
 
220,28g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.