Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 11: |
1206 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
108,28g |
|
128,00g |
|
-
|
-
|
| julho 2021 |
| sex 9: |
676 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,16g |
|
68,89g |
|
54,52g |
|
-
|
-
|
| qui 8: |
1352 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
55,86g |
|
65,33g |
|
152,44g |
|
1857*
|
 505
|
| ter 6: |
953 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
54,52g |
|
126,01g |
|
-
|
-
|
| seg 5: |
1195 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
52,06g |
|
66,12g |
|
119,67g |
|
1973*
|
778
|
| dom 4: |
689 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,29g |
|
46,85g |
|
58,59g |
|
1857*
|
1168
|
| sáb 3: |
394 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,87g |
|
37,40g |
|
40,47g |
|
-
|
-
|
| sex 2: |
1262 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
65,67g |
|
147,29g |
|
1975*
|
713
|
| qui 1: |
1048 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
45,71g |
|
70,60g |
|
90,89g |
|
2057*
|
1009
|
| junho 2021 |
| qua 30: |
1509 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
59,77g |
|
106,46g |
|
131,63g |
|
1983*
|
474
|
| ter 29: |
1023 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
48,77g |
|
153,45g |
|
1907*
|
884
|
| seg 28: |
1350 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
48,86g |
|
100,73g |
|
121,92g |
|
1937*
|
587
|
| dom 27: |
1315 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,36g |
|
109,46g |
|
129,81g |
|
1957*
|
642
|
| sáb 26: |
1209 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,58g |
|
74,28g |
|
115,72g |
|
1858*
|
649
|
| sex 25: |
1204 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,53g |
|
109,00g |
|
100,67g |
|
2082*
|
878
|
| qui 24: |
1079 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
77,05g |
|
150,53g |
|
1998*
|
919
|
| qua 23: |
1074 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,88g |
|
77,63g |
|
106,84g |
|
1994*
|
920
|
| ter 22: |
1020 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,77g |
|
66,55g |
|
131,64g |
|
2020*
|
1000
|
| seg 21: |
701 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
49,45g |
|
92,59g |
|
1955*
|
1254
|
| dom 20: |
1102 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,70g |
|
96,37g |
|
133,98g |
|
2125*
|
1023
|
|
|
