Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sáb 21: |
1193 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
91,73g |
|
83,17g |
|
9,08g |
|
-
|
-
|
sex 20: |
1043 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
81,53g |
|
72,16g |
|
6,32g |
|
-
|
-
|
qua 18: |
1110 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
86,03g |
|
78,52g |
|
5,72g |
|
-
|
-
|
ter 17: |
1299 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
100,29g |
|
89,79g |
|
10,63g |
|
-
|
-
|
seg 16: |
1117 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
84,11g |
|
83,54g |
|
3,24g |
|
-
|
-
|
julho 2022 |
dom 24: |
1172 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
71,74g |
|
113,64g |
|
-
|
-
|
maio 2022 |
qui 5: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,43g |
|
100,93g |
|
81,56g |
|
-
|
-
|
fevereiro 2022 |
sex 18: |
216 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,75g |
|
13,64g |
|
17,01g |
|
-
|
-
|
qui 17: |
212 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,74g |
|
13,57g |
|
15,97g |
|
-
|
-
|
qua 16: |
1318 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
33,27g |
|
135,09g |
|
114,56g |
|
-
|
-
|
ter 15: |
1294 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
56,42g |
|
82,32g |
|
112,68g |
|
-
|
-
|
seg 14: |
1335 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
60,23g |
|
83,89g |
|
114,90g |
|
-
|
-
|
dom 13: |
1295 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
56,62g |
|
85,43g |
|
111,54g |
|
-
|
-
|
sáb 12: |
1319 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
61,09g |
|
74,44g |
|
120,49g |
|
-
|
-
|
sex 11: |
1303 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
82,30g |
|
129,01g |
|
-
|
-
|
qui 10: |
1337 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,72g |
|
80,67g |
|
128,84g |
|
-
|
-
|
qua 9: |
1354 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,84g |
|
92,60g |
|
116,43g |
|
-
|
-
|
ter 8: |
1320 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,32g |
|
97,80g |
|
114,53g |
|
-
|
-
|
seg 7: |
1292 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,03g |
|
92,04g |
|
97,62g |
|
-
|
-
|
dom 6: |
1312 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,77g |
|
92,86g |
|
120,54g |
|
-
|
-
|
|
|