Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
seg 16: |
187 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,88g |
|
6,93g |
|
24,65g |
|
-
|
-
|
dom 15: |
321 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
15,65g |
|
31,45g |
|
-
|
-
|
sáb 14: |
1178 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,68g |
|
68,98g |
|
141,68g |
|
-
|
-
|
sex 13: |
1335 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
58,29g |
|
65,06g |
|
138,40g |
|
-
|
-
|
qui 12: |
1175 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
58,86g |
|
143,24g |
|
-
|
-
|
julho 2023 |
ter 25: |
513 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,16g |
|
36,45g |
|
52,21g |
|
-
|
-
|
qua 5: |
790 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,25g |
|
57,41g |
|
72,48g |
|
-
|
-
|
seg 3: |
817 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
52,76g |
|
108,67g |
|
-
|
-
|
junho 2023 |
sex 30: |
1152 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
48,02g |
|
74,76g |
|
112,61g |
|
-
|
-
|
qua 28: |
1251 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,18g |
|
82,12g |
|
148,25g |
|
-
|
-
|
ter 27: |
1180 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,83g |
|
82,91g |
|
137,71g |
|
-
|
-
|
seg 26: |
1276 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,07g |
|
74,47g |
|
156,15g |
|
-
|
-
|
dom 25: |
670 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,55g |
|
47,29g |
|
110,10g |
|
-
|
-
|
sex 23: |
1260 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,74g |
|
67,16g |
|
145,30g |
|
-
|
-
|
qui 22: |
1289 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
61,10g |
|
78,85g |
|
112,32g |
|
-
|
-
|
qua 21: |
1122 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,25g |
|
79,69g |
|
125,07g |
|
-
|
-
|
ter 20: |
1015 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,94g |
|
61,85g |
|
117,40g |
|
-
|
-
|
seg 19: |
1139 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
74,06g |
|
117,74g |
|
-
|
-
|
dom 18: |
1140 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
47,37g |
|
79,58g |
|
101,40g |
|
-
|
-
|
sáb 17: |
1325 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
74,33g |
|
162,35g |
|
-
|
-
|
|
|