Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
471 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
16,50g |
|
49,11g |
|
-
|
-
|
| qui 4: |
950 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
54,98g |
|
40,47g |
|
73,19g |
|
-
|
-
|
| qua 3: |
1231 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,69g |
|
59,42g |
|
100,84g |
|
-
|
-
|
| ter 2: |
1225 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
69,97g |
|
50,25g |
|
103,55g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
1018 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
35,45g |
|
115,03g |
|
-
|
-
|
| março 2024 |
| sáb 9: |
221 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,66g |
|
9,30g |
|
38,40g |
|
-
|
-
|
| ter 5: |
1004 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
55,93g |
|
60,27g |
|
81,72g |
|
-
|
-
|
| seg 4: |
1171 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,47g |
|
92,88g |
|
104,12g |
|
-
|
-
|
| dom 3: |
1249 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
93,95g |
|
107,56g |
|
-
|
-
|
| agosto 2023 |
| ter 29: |
485 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
29,97g |
|
28,70g |
|
22,79g |
|
-
|
-
|
| seg 28: |
1504 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
120,40g |
|
77,84g |
|
38,12g |
|
-
|
-
|
| julho 2023 |
| ter 4: |
700 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
39,83g |
|
59,20g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
834 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,33g |
|
24,74g |
|
95,61g |
|
-
|
-
|
| fevereiro 2023 |
| ter 7: |
1287 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
72,30g |
|
70,81g |
|
84,58g |
|
-
|
-
|
| sex 3: |
295 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,35g |
|
3,70g |
|
37,59g |
|
-
|
-
|
| qui 2: |
1317 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,13g |
|
79,44g |
|
112,79g |
|
-
|
-
|
| qua 1: |
1199 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
92,75g |
|
92,72g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
1321 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
108,87g |
|
113,78g |
|
-
|
-
|
| seg 30: |
1221 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
97,55g |
|
95,54g |
|
-
|
-
|
| seg 16: |
280 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
9,90g |
|
27,35g |
|
-
|
-
|
|
|
