Calendário de Dieta de ingridy.arfeli - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2020
sex 21: 599 * 50%
Gord:
 
Prot:
 
Carbs:
21,40g
 
20,50g
 
80,00g
- -
qui 20: 1637 * 136%
Gord:
 
Prot:
 
Carbs:
66,18g
 
68,11g
 
195,03g
- -
qua 19: 805 * 67%
Gord:
 
Prot:
 
Carbs:
44,81g
 
43,86g
 
50,09g
- -
ter 18: 985 * 82%
Gord:
 
Prot:
 
Carbs:
31,66g
 
46,52g
 
129,27g
- -
sex 14: 717 * 60%
Gord:
 
Prot:
 
Carbs:
20,75g
 
36,08g
 
94,76g
- -
qui 13: 583 * 49%
Gord:
 
Prot:
 
Carbs:
15,61g
 
22,32g
 
88,53g
1856*  1273
qua 12: 1189 * 99%
Gord:
 
Prot:
 
Carbs:
42,26g
 
64,70g
 
147,68g
- -
ter 11: 936 * 78%
Gord:
 
Prot:
 
Carbs:
38,13g
 
35,12g
 
124,19g
1852*  916
julho 2020
ter 28: 532 * 44%
Gord:
 
Prot:
 
Carbs:
14,10g
 
14,80g
 
85,05g
- -
seg 27: 1081 * 90%
Gord:
 
Prot:
 
Carbs:
33,51g
 
36,97g
 
157,53g
- -
sex 24: 567 * 47%
Gord:
 
Prot:
 
Carbs:
25,81g
 
30,30g
 
54,80g
- -
qui 23: 1270 * 106%
Gord:
 
Prot:
 
Carbs:
28,94g
 
43,60g
 
156,44g
- -
ter 14: 532 * 44%
Gord:
 
Prot:
 
Carbs:
17,08g
 
12,96g
 
80,88g
- -
seg 13: 1774 * 148%
Gord:
 
Prot:
 
Carbs:
67,32g
 
35,90g
 
212,43g
- -
sex 10: 1158 * 96%
Gord:
 
Prot:
 
Carbs:
38,72g
 
33,89g
 
112,96g
- -
qui 9: 1187 * 99%
Gord:
 
Prot:
 
Carbs:
46,61g
 
46,67g
 
144,52g
- -
qua 8: 920 * 77%
Gord:
 
Prot:
 
Carbs:
16,57g
 
21,68g
 
172,39g
1814*  894
ter 7: 794 * 66%
Gord:
 
Prot:
 
Carbs:
34,10g
 
43,42g
 
75,35g
1806*  1012
seg 6: 732 * 61%
Gord:
 
Prot:
 
Carbs:
25,90g
 
38,15g
 
93,61g
- -
junho 2020
seg 29: 348 * 29%
Gord:
 
Prot:
 
Carbs:
9,57g
 
12,98g
 
51,91g
1844*  1496
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.