Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 5: |
1364 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
72,50g |
|
114,50g |
|
13,40g |
|
-
|
-
|
| qua 3: |
873 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
45,03g |
|
102,36g |
|
-
|
-
|
| ter 2: |
877 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
21,86g |
|
61,65g |
|
104,32g |
|
-
|
-
|
| janeiro 2023 |
| seg 16: |
600 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
32,51g |
|
68,09g |
|
-
|
-
|
| sex 13: |
1212 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
69,09g |
|
69,83g |
|
75,90g |
|
-
|
-
|
| qui 12: |
1234 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,75g |
|
112,73g |
|
57,95g |
|
-
|
-
|
| qua 11: |
339 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,85g |
|
19,97g |
|
23,96g |
|
-
|
-
|
| janeiro 2022 |
| ter 18: |
776 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,72g |
|
56,31g |
|
43,86g |
|
-
|
-
|
| seg 17: |
495 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
29,74g |
|
50,97g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
432 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
22,78g |
|
35,32g |
|
-
|
-
|
|
|
