Entradas Recentes de Alimentos e Exercícios
| julho 2019 |
| sex 5: |
834 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
15,17g |
|
19,43g |
|
164,76g |
|
-
|
-
|
| ter 2: |
494 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
2,01g |
|
7,23g |
|
125,53g |
|
-
|
-
|
| junho 2019 |
| seg 17: |
148 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,53g |
|
2,32g |
|
37,28g |
|
-
|
-
|
| sex 14: |
289 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
12,26g |
|
25,81g |
|
-
|
-
|
| qui 13: |
216 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,15g |
|
25,04g |
|
9,00g |
|
-
|
-
|
| qua 12: |
110 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,46g |
|
4,05g |
|
18,35g |
|
1497*
|
 1387
|
| ter 11: |
238 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,17g |
|
8,64g |
|
50,23g |
|
-
|
-
|
| seg 10: |
216 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,15g |
|
25,04g |
|
9,00g |
|
-
|
-
|
| dom 9: |
286 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,10g |
|
7,02g |
|
43,81g |
|
-
|
-
|
| sáb 8: |
167 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
8,14g |
|
9,62g |
|
1504*
|
1337
|
| sex 7: |
568 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
35,43g |
|
45,11g |
|
1528*
|
960
|
| qui 6: |
423 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,11g |
|
14,43g |
|
61,32g |
|
1520*
|
1097
|
| qua 5: |
521 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
41,29g |
|
34,69g |
|
-
|
-
|
| ter 4: |
230 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,33g |
|
6,58g |
|
31,74g |
|
-
|
-
|
| seg 3: |
530 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
9,00g |
|
81,00g |
|
-
|
-
|
| dom 2: |
160 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,60g |
|
14,80g |
|
6,11g |
|
1556*
|
1396
|
| sáb 1: |
738 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
21,54g |
|
21,93g |
|
115,00g |
|
1547*
|
809
|
| maio 2019 |
| sex 31: |
545 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
6,26g |
|
7,05g |
|
117,47g |
|
1645*
|
1100
|
|
|
