Calendário de Dieta de SaLiIl - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2022
qui 28: 1438 * 85%
Gord:
 
Prot:
 
Carbs:
34,03g
 
55,04g
 
229,20g
- -
qua 27: 1600 * 94%
Gord:
 
Prot:
 
Carbs:
44,34g
 
62,90g
 
237,44g
- -
ter 26: 1224 * 72%
Gord:
 
Prot:
 
Carbs:
21,19g
 
58,65g
 
192,63g
- -
sáb 16: 220 * 13%
Gord:
 
Prot:
 
Carbs:
3,50g
 
8,50g
 
36,25g
- -
sex 15: 1507 * 89%
Gord:
 
Prot:
 
Carbs:
51,83g
 
66,37g
 
187,01g
- -
qui 14: 1311 * 77%
Gord:
 
Prot:
 
Carbs:
53,92g
 
53,97g
 
143,49g
- -
qua 13: 1289 * 76%
Gord:
 
Prot:
 
Carbs:
50,09g
 
86,56g
 
117,87g
- -
ter 12: 1064 * 63%
Gord:
 
Prot:
 
Carbs:
37,31g
 
39,26g
 
141,62g
- -
seg 11: 1191 * 70%
Gord:
 
Prot:
 
Carbs:
44,43g
 
30,38g
 
168,07g
- -
dom 10: 1623 * 85%
Gord:
 
Prot:
 
Carbs:
37,49g
 
72,12g
 
240,19g
- -
sáb 9: 1429 * 75%
Gord:
 
Prot:
 
Carbs:
33,03g
 
60,90g
 
212,15g
2074*  645
sex 8: 1519 * 80%
Gord:
 
Prot:
 
Carbs:
77,33g
 
66,11g
 
138,00g
- -
qui 7: 1481 * 78%
Gord:
 
Prot:
 
Carbs:
55,98g
 
79,54g
 
163,48g
- -
qua 6: 1685 * 89%
Gord:
 
Prot:
 
Carbs:
68,77g
 
56,60g
 
199,55g
- -
ter 5: 687 * 36%
Gord:
 
Prot:
 
Carbs:
22,54g
 
34,38g
 
84,57g
- -
seg 4: 1361 * 72%
Gord:
 
Prot:
 
Carbs:
49,44g
 
40,61g
 
194,85g
2201*  840
dom 3: 1472 * 77%
Gord:
 
Prot:
 
Carbs:
57,77g
 
43,61g
 
198,41g
- -
sáb 2: 2018 * 106%
Gord:
 
Prot:
 
Carbs:
115,35g
 
89,16g
 
147,93g
- -
sex 1: 1229 * 65%
Gord:
 
Prot:
 
Carbs:
57,74g
 
39,49g
 
138,90g
- -
março 2022
qui 31: 1587 * 84%
Gord:
 
Prot:
 
Carbs:
73,05g
 
72,36g
 
155,95g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.