Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
2299 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
69,95g |
|
155,68g |
|
268,70g |
|
-
|
-
|
| qui 4: |
2292 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,13g |
|
140,28g |
|
277,79g |
|
-
|
-
|
| qua 3: |
2381 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
70,31g |
|
156,93g |
|
285,72g |
|
-
|
-
|
| ter 2: |
2356 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
64,46g |
|
138,48g |
|
315,51g |
|
1972*
|
 384
|
| seg 1: |
2137 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
129,73g |
|
272,26g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
2177 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
145,13g |
|
275,25g |
|
-
|
-
|
| sáb 29: |
2301 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,51g |
|
151,63g |
|
288,54g |
|
-
|
-
|
| sex 28: |
2279 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,93g |
|
134,46g |
|
300,97g |
|
-
|
-
|
| qui 27: |
2263 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,18g |
|
142,01g |
|
299,10g |
|
-
|
-
|
| qua 26: |
2241 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
67,37g |
|
129,37g |
|
289,03g |
|
-
|
-
|
| ter 25: |
2384 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,48g |
|
155,85g |
|
292,43g |
|
-
|
-
|
| seg 24: |
2099 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
65,11g |
|
146,75g |
|
234,83g |
|
-
|
-
|
| dom 23: |
2285 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
75,67g |
|
131,51g |
|
281,16g |
|
-
|
-
|
| sáb 22: |
2301 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,36g |
|
155,72g |
|
280,82g |
|
-
|
-
|
| sex 21: |
2273 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,08g |
|
157,42g |
|
265,24g |
|
-
|
-
|
| qui 20: |
2285 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
75,45g |
|
144,40g |
|
267,02g |
|
-
|
-
|
| qua 19: |
2250 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
159,14g |
|
256,03g |
|
-
|
-
|
| ter 18: |
2176 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,78g |
|
153,87g |
|
255,71g |
|
-
|
-
|
| seg 17: |
2363 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
79,33g |
|
158,16g |
|
265,13g |
|
-
|
-
|
| dom 16: |
2261 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,86g |
|
163,31g |
|
254,11g |
|
-
|
-
|
|
|
