Calendário de Dieta de taner38 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2021
dom 21: 636 * 35%
Gord:
 
Prot:
 
Carbs:
20,29g
 
29,22g
 
83,99g
- -
sáb 20: 1065 * 59%
Gord:
 
Prot:
 
Carbs:
48,30g
 
37,90g
 
124,85g
- -
sex 19: 1394 * 77%
Gord:
 
Prot:
 
Carbs:
63,63g
 
101,29g
 
100,45g
- -
qui 18: 1321 * 73%
Gord:
 
Prot:
 
Carbs:
47,85g
 
73,42g
 
145,85g
- -
qua 17: 949 * 53%
Gord:
 
Prot:
 
Carbs:
43,16g
 
58,05g
 
79,98g
- -
ter 16: 1674 * 93%
Gord:
 
Prot:
 
Carbs:
78,11g
 
69,55g
 
177,45g
- -
seg 15: 1316 * 73%
Gord:
 
Prot:
 
Carbs:
74,01g
 
80,07g
 
80,65g
- -
dom 14: 1595 * 89%
Gord:
 
Prot:
 
Carbs:
80,71g
 
72,70g
 
147,00g
- -
sáb 13: 1998 * 111%
Gord:
 
Prot:
 
Carbs:
96,15g
 
116,44g
 
166,55g
- -
sex 12: 2350 * 131%
Gord:
 
Prot:
 
Carbs:
111,09g
 
144,72g
 
185,90g
- -
qui 11: 1773 * 98%
Gord:
 
Prot:
 
Carbs:
68,88g
 
89,74g
 
193,91g
- -
qua 10: 2382 * 132%
Gord:
 
Prot:
 
Carbs:
111,98g
 
131,28g
 
214,10g
- -
ter 9: 2319 * 129%
Gord:
 
Prot:
 
Carbs:
47,91g
 
77,50g
 
84,72g
- -
seg 8: 1608 * 89%
Gord:
 
Prot:
 
Carbs:
69,70g
 
95,35g
 
147,13g
- -
dom 7: 1670 * 93%
Gord:
 
Prot:
 
Carbs:
71,71g
 
108,56g
 
151,11g
- -
sáb 6: 2082 * 116%
Gord:
 
Prot:
 
Carbs:
95,54g
 
162,75g
 
143,66g
- -
sex 5: 2254 * 125%
Gord:
 
Prot:
 
Carbs:
86,38g
 
110,06g
 
252,71g
- -
qui 4: 1686 * 94%
Gord:
 
Prot:
 
Carbs:
66,20g
 
104,57g
 
170,44g
- -
qua 3: 1852 * 103%
Gord:
 
Prot:
 
Carbs:
78,54g
 
98,17g
 
186,62g
- -
ter 2: 2236 * 124%
Gord:
 
Prot:
 
Carbs:
85,15g
 
90,27g
 
276,35g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.