Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 27: |
110 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,87g |
|
1,82g |
|
14,20g |
|
-
|
-
|
| ter 26: |
1044 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
54,97g |
|
107,89g |
|
-
|
-
|
| seg 25: |
805 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
45,01g |
|
81,94g |
|
-
|
-
|
| dom 24: |
1183 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,43g |
|
47,85g |
|
143,04g |
|
-
|
-
|
| sáb 23: |
899 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
55,16g |
|
76,67g |
|
2655*
|
 1756
|
| sex 22: |
1203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,01g |
|
68,52g |
|
112,19g |
|
2056*
|
853
|
| qui 21: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,12g |
|
62,44g |
|
115,22g |
|
2360*
|
1186
|
| qua 20: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,01g |
|
44,02g |
|
147,50g |
|
2251*
|
1050
|
| ter 19: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
48,46g |
|
76,87g |
|
-
|
-
|
| seg 18: |
933 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
52,02g |
|
61,32g |
|
-
|
-
|
| dom 17: |
1376 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
57,41g |
|
170,94g |
|
2637*
|
1261
|
| sáb 16: |
1134 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,87g |
|
40,03g |
|
143,69g |
|
2629*
|
1495
|
| sex 15: |
1189 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
43,77g |
|
188,40g |
|
2341*
|
1152
|
| qui 14: |
1262 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
55,75g |
|
77,17g |
|
111,45g |
|
-
|
-
|
| qua 13: |
1149 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,35g |
|
59,71g |
|
121,62g |
|
2072*
|
923
|
| ter 12: |
1247 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
54,65g |
|
157,54g |
|
2066*
|
819
|
| seg 11: |
1187 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,91g |
|
47,09g |
|
117,28g |
|
-
|
-
|
| dom 10: |
1262 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
43,92g |
|
161,31g |
|
2172*
|
910
|
| sáb 9: |
1199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,35g |
|
65,36g |
|
144,95g |
|
2561*
|
1362
|
| sex 8: |
1152 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,68g |
|
51,56g |
|
124,03g |
|
2316*
|
1164
|
|
|
