Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sex 31: |
265 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,63g |
|
5,98g |
|
32,59g |
|
-
|
-
|
| qui 30: |
1685 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
68,18g |
|
61,99g |
|
209,84g |
|
-
|
-
|
| qua 29: |
123 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
17,10g |
|
13,81g |
|
-
|
-
|
| seg 27: |
415 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
8,90g |
|
47,81g |
|
-
|
-
|
| sex 24: |
526 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
13,06g |
|
64,85g |
|
-
|
-
|
| ter 21: |
1031 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
51,09g |
|
38,12g |
|
103,51g |
|
-
|
-
|
| sex 17: |
162 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
23,00g |
|
17,50g |
|
-
|
-
|
| qua 15: |
90 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
6,80g |
|
15,20g |
|
-
|
-
|
| seg 13: |
2310 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
81,68g |
|
57,26g |
|
340,43g |
|
-
|
-
|
| sex 10: |
280 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
5,00g |
|
28,01g |
|
-
|
-
|
| qui 9: |
274 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
6,40g |
|
46,01g |
|
-
|
-
|
| qua 8: |
1378 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
80,46g |
|
177,45g |
|
-
|
-
|
| dom 5: |
1440 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
59,03g |
|
34,04g |
|
188,80g |
|
-
|
-
|
| sex 3: |
100 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,25g |
|
13,50g |
|
11,00g |
|
-
|
-
|
| qua 1: |
179 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,54g |
|
11,34g |
|
34,45g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
887 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
46,36g |
|
138,13g |
|
-
|
-
|
| sáb 27: |
325 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
5,49g |
|
49,75g |
|
-
|
-
|
| sex 26: |
350 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
6,25g |
|
35,00g |
|
-
|
-
|
| qui 25: |
421 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,11g |
|
11,37g |
|
59,90g |
|
-
|
-
|
| ter 23: |
274 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
6,40g |
|
46,01g |
|
-
|
-
|
|
|
