Calendário de Dieta de Laenis - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2020
qua 12: 214 * 10%
Gord:
 
Prot:
 
Carbs:
16,44g
 
5,83g
 
11,60g
- -
ter 11: 811 * 39%
Gord:
 
Prot:
 
Carbs:
51,49g
 
39,75g
 
52,97g
- -
qui 6: 190 * 9%
Gord:
 
Prot:
 
Carbs:
12,04g
 
9,98g
 
10,44g
- -
julho 2020
sáb 18: 60 * 3%
Gord:
 
Prot:
 
Carbs:
2,33g
 
3,93g
 
5,80g
- -
qui 16: 1233 * 59%
Gord:
 
Prot:
 
Carbs:
80,56g
 
99,56g
 
32,85g
- -
qua 15: 897 * 43%
Gord:
 
Prot:
 
Carbs:
49,48g
 
80,87g
 
36,59g
976*  79
sáb 11: 74 * 4%
Gord:
 
Prot:
 
Carbs:
3,05g
 
5,70g
 
6,15g
- -
qua 8: 993 * 47%
Gord:
 
Prot:
 
Carbs:
50,84g
 
68,73g
 
67,01g
- -
seg 6: 1092 * 52%
Gord:
 
Prot:
 
Carbs:
71,30g
 
72,95g
 
33,96g
- -
dom 5: 596 * 28%
Gord:
 
Prot:
 
Carbs:
35,27g
 
50,97g
 
20,18g
- -
sáb 4: 874 * 42%
Gord:
 
Prot:
 
Carbs:
48,98g
 
69,34g
 
45,56g
217*  657
sex 3: 1490 * 71%
Gord:
 
Prot:
 
Carbs:
84,96g
 
141,70g
 
38,03g
- -
qui 2: 1257 * 60%
Gord:
 
Prot:
 
Carbs:
82,72g
 
69,60g
 
67,58g
- -
qua 1: 1356 * 65%
Gord:
 
Prot:
 
Carbs:
82,87g
 
101,20g
 
55,93g
- -
junho 2020
ter 30: 1162 * 55%
Gord:
 
Prot:
 
Carbs:
76,36g
 
74,50g
 
46,81g
- -
seg 29: 884 * 42%
Gord:
 
Prot:
 
Carbs:
43,86g
 
51,36g
 
74,55g
- -
dom 28: 1138 * 54%
Gord:
 
Prot:
 
Carbs:
72,81g
 
52,80g
 
81,60g
2358*  1220
sáb 27: 942 * 45%
Gord:
 
Prot:
 
Carbs:
60,27g
 
62,75g
 
41,27g
- -
sex 26: 1439 * 69%
Gord:
 
Prot:
 
Carbs:
90,68g
 
97,53g
 
64,09g
- -
qui 25: 938 * 45%
Gord:
 
Prot:
 
Carbs:
51,12g
 
68,02g
 
60,60g
2397*  1459
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.