Calendário de Dieta de Mirlene Paula - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2023
seg 30: 210 * 18%
Gord:
 
Prot:
 
Carbs:
8,05g
 
3,03g
 
31,99g
- -
dom 29: 872 * 73%
Gord:
 
Prot:
 
Carbs:
26,89g
 
45,64g
 
113,21g
- -
sex 27: 122 * 10%
Gord:
 
Prot:
 
Carbs:
4,20g
 
4,24g
 
16,57g
- -
qui 26: 1012 * 84%
Gord:
 
Prot:
 
Carbs:
36,60g
 
54,01g
 
118,77g
- -
qua 25: 944 * 79%
Gord:
 
Prot:
 
Carbs:
37,43g
 
42,48g
 
112,55g
- -
ter 24: 1145 * 95%
Gord:
 
Prot:
 
Carbs:
40,98g
 
74,17g
 
117,45g
- -
seg 23: 645 * 54%
Gord:
 
Prot:
 
Carbs:
22,31g
 
37,09g
 
75,31g
- -
dom 22: 1197 * 100%
Gord:
 
Prot:
 
Carbs:
41,81g
 
74,38g
 
135,19g
- -
sáb 21: 829 * 69%
Gord:
 
Prot:
 
Carbs:
12,99g
 
69,44g
 
113,05g
- -
sex 20: 1283 * 107%
Gord:
 
Prot:
 
Carbs:
44,45g
 
64,68g
 
157,86g
- -
seg 16: 960 * 80%
Gord:
 
Prot:
 
Carbs:
27,17g
 
43,43g
 
135,95g
- -
agosto 2022
qua 31: 885 * 74%
Gord:
 
Prot:
 
Carbs:
46,97g
 
39,02g
 
77,51g
- -
ter 30: 651 * 54%
Gord:
 
Prot:
 
Carbs:
28,91g
 
30,58g
 
65,16g
- -
seg 29: 666 * 56%
Gord:
 
Prot:
 
Carbs:
16,84g
 
28,54g
 
101,39g
- -
dom 28: 689 * 57%
Gord:
 
Prot:
 
Carbs:
13,88g
 
33,91g
 
108,60g
- -
sáb 27: 474 * 40%
Gord:
 
Prot:
 
Carbs:
3,22g
 
7,80g
 
104,49g
- -
sex 26: 912 * 76%
Gord:
 
Prot:
 
Carbs:
26,85g
 
16,66g
 
156,53g
- -
qui 25: 1024 * 85%
Gord:
 
Prot:
 
Carbs:
46,73g
 
47,94g
 
105,98g
- -
qua 24: 1111 * 93%
Gord:
 
Prot:
 
Carbs:
55,44g
 
55,83g
 
100,72g
- -
ter 23: 859 * 72%
Gord:
 
Prot:
 
Carbs:
29,44g
 
38,13g
 
115,45g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.