Calendário de Dieta de dhanyys - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 23: 1913 * 128%
Gord:
 
Prot:
 
Carbs:
134,29g
 
79,40g
 
119,96g
- -
sáb 21: 2983 * 199%
Gord:
 
Prot:
 
Carbs:
134,24g
 
138,00g
 
326,46g
- -
sex 20: 1551 * 103%
Gord:
 
Prot:
 
Carbs:
72,15g
 
121,22g
 
126,80g
- -
qui 19: 1035 * 69%
Gord:
 
Prot:
 
Carbs:
52,00g
 
11,00g
 
145,00g
- -
qua 18: 1286 * 86%
Gord:
 
Prot:
 
Carbs:
34,22g
 
112,86g
 
144,55g
- -
ter 17: 4013 * 268%
Gord:
 
Prot:
 
Carbs:
187,89g
 
51,50g
 
526,16g
- -
seg 16: 1927 * 128%
Gord:
 
Prot:
 
Carbs:
71,73g
 
140,34g
 
201,56g
- -
dom 15: 2565 * 171%
Gord:
 
Prot:
 
Carbs:
153,27g
 
78,91g
 
299,32g
- -
sáb 14: 1965 * 131%
Gord:
 
Prot:
 
Carbs:
76,85g
 
17,87g
 
308,34g
- -
sex 13: 2197 * 146%
Gord:
 
Prot:
 
Carbs:
109,24g
 
101,84g
 
224,28g
- -
qui 12: 3112 * 207%
Gord:
 
Prot:
 
Carbs:
105,65g
 
153,31g
 
406,53g
- -
qua 11: 2247 * 150%
Gord:
 
Prot:
 
Carbs:
108,02g
 
44,16g
 
276,17g
- -
ter 10: 2736 * 182%
Gord:
 
Prot:
 
Carbs:
123,64g
 
31,66g
 
378,51g
- -
seg 9: 2050 * 137%
Gord:
 
Prot:
 
Carbs:
87,91g
 
54,04g
 
278,70g
- -
dom 8: 4235 * 282%
Gord:
 
Prot:
 
Carbs:
182,99g
 
130,97g
 
468,94g
- -
sáb 7: 2775 * 185%
Gord:
 
Prot:
 
Carbs:
104,07g
 
141,06g
 
325,93g
- -
sex 6: 1859 * 124%
Gord:
 
Prot:
 
Carbs:
60,31g
 
119,44g
 
220,88g
- -
qui 5: 1467 * 98%
Gord:
 
Prot:
 
Carbs:
94,20g
 
72,04g
 
100,91g
- -
qua 4: 2927 * 195%
Gord:
 
Prot:
 
Carbs:
110,43g
 
144,42g
 
343,04g
- -
ter 3: 3112 * 207%
Gord:
 
Prot:
 
Carbs:
148,02g
 
32,44g
 
419,71g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.