Calendário de Dieta de BarbarisovaLilya - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2020
qua 17: 1222 * 72%
Gord:
 
Prot:
 
Carbs:
32,59g
 
60,63g
 
174,89g
- -
sáb 13: 2202 * 130%
Gord:
 
Prot:
 
Carbs:
58,46g
 
65,83g
 
355,72g
- -
sex 12: 1914 * 113%
Gord:
 
Prot:
 
Carbs:
92,57g
 
89,31g
 
176,36g
- -
qui 11: 874 * 51%
Gord:
 
Prot:
 
Carbs:
36,49g
 
26,39g
 
95,22g
- -
qua 10: 1334 * 78%
Gord:
 
Prot:
 
Carbs:
52,80g
 
41,76g
 
171,67g
- -
ter 9: 1477 * 87%
Gord:
 
Prot:
 
Carbs:
42,24g
 
36,96g
 
241,35g
- -
seg 8: 1898 * 112%
Gord:
 
Prot:
 
Carbs:
104,11g
 
56,67g
 
186,85g
- -
dom 7: 1353 * 85%
Gord:
 
Prot:
 
Carbs:
84,50g
 
47,27g
 
105,66g
- -
sáb 6: 1151 * 72%
Gord:
 
Prot:
 
Carbs:
50,70g
 
37,50g
 
139,06g
- -
qui 4: 261 * 16%
Gord:
 
Prot:
 
Carbs:
3,66g
 
7,54g
 
50,14g
- -
seg 1: 1600 * 100%
Gord:
 
Prot:
 
Carbs:
67,68g
 
76,41g
 
170,38g
- -
maio 2020
sáb 30: 1402 * 88%
Gord:
 
Prot:
 
Carbs:
59,86g
 
52,91g
 
167,76g
- -
qui 28: 1564 * 98%
Gord:
 
Prot:
 
Carbs:
54,19g
 
62,94g
 
212,95g
- -
qua 27: 2024 * 126%
Gord:
 
Prot:
 
Carbs:
69,78g
 
65,05g
 
287,92g
- -
ter 26: 1563 * 98%
Gord:
 
Prot:
 
Carbs:
61,80g
 
96,55g
 
159,29g
- -
seg 25: 1239 * 77%
Gord:
 
Prot:
 
Carbs:
34,25g
 
105,23g
 
127,90g
- -
sáb 23: 613 * 38%
Gord:
 
Prot:
 
Carbs:
23,94g
 
19,68g
 
78,89g
- -
qui 21: 1408 * 88%
Gord:
 
Prot:
 
Carbs:
35,80g
 
40,92g
 
228,37g
- -
qua 20: 1238 * 77%
Gord:
 
Prot:
 
Carbs:
77,81g
 
54,77g
 
83,35g
- -
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