Calendário de Dieta de baywolfy - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
ter 28: 487 * 44%
Gord:
 
Prot:
 
Carbs:
16,93g
 
17,06g
 
65,99g
- -
seg 27: 918 * 83%
Gord:
 
Prot:
 
Carbs:
49,73g
 
48,01g
 
69,57g
2999*  2081
dom 26: 225 * 20%
Gord:
 
Prot:
 
Carbs:
5,00g
 
5,00g
 
39,50g
2355*  2130
sáb 25: 169 * 14%
Gord:
 
Prot:
 
Carbs:
5,70g
 
6,76g
 
22,50g
2687*  2518
sex 24: 322 * 27%
Gord:
 
Prot:
 
Carbs:
16,10g
 
15,43g
 
26,15g
- -
qui 23: 148 * 12%
Gord:
 
Prot:
 
Carbs:
10,08g
 
5,00g
 
9,63g
1941*  1793
qua 22: 643 * 54%
Gord:
 
Prot:
 
Carbs:
23,12g
 
18,91g
 
82,36g
1953*  1310
ter 21: 761 * 42%
Gord:
 
Prot:
 
Carbs:
33,30g
 
28,43g
 
87,12g
1471*  710
seg 20: 426 * 24%
Gord:
 
Prot:
 
Carbs:
26,29g
 
8,38g
 
40,24g
- -
sáb 18: 1151 * 64%
Gord:
 
Prot:
 
Carbs:
55,99g
 
56,04g
 
106,23g
1991*  840
sex 17: 955 * 53%
Gord:
 
Prot:
 
Carbs:
56,93g
 
23,71g
 
94,28g
- -
qui 16: 1045 * -
Gord:
 
Prot:
 
Carbs:
35,18g
 
52,27g
 
110,19g
- -
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